An essential mineral in exercise recovery, Magnesium contributes to the reduction of tiredness and fatigue, the normal functioning of muscles and maintenance of healthy bones and teeth.
Magnesium also aids electrolyte balance and supports normal energy-yielding metabolism.
It also plays a part in normal psychological function and healthy functioning of the nervous system.
Magnesium chloride hexahydrate flakes, citrus aurantium dulcis (sweet orange) peel extract, limonene, ocimum basilicum (basil) oil, linalool, citral.
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Bath
Add 250g Magnesium Mind Flakes (roughly 2 cups) per bath.
Lie back and relax for 20 minutes. Increase amount for a more intensive experience.
Footbath
Add 150g Magnesium Mind Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
Sit and relax for 20 minutes.
