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Discover the world of natural health and wellbeing with Health Advice blogs from Evergreen Healthfoods. Including our guides to the best supplements for you

Diet and Menopause: The Best Foods to Eat

Going through the menopause? We take a look at diet and menopause, with some of the best foods to eat to help you deal with unwanted symptoms.

June 12, 2021
4 m read

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Please note, that this blog is for informational purposes only and should not replace medical advice. It’s always best to consult your doctor before taking any new supplements, treatments or remedies if you are pregnant, breastfeeding or on medication.