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Discover the world of natural health and wellbeing with Health Advice blogs from Evergreen Healthfoods. Including our guides to the best supplements for you

bowl of spinach and pumpkin seed salad, full of iron

6 Top Iron-Rich Foods to Add to Your Diet

Looking for foods high in iron? Discover some of the best animal and plant-based sources of iron, from meat and seafood to beans, lentils, seeds and leafy greens, plus simple ways to help your body absorb more iron from your diet.

July 21, 2015
6 m read

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Please note, that this blog is for informational purposes only and should not replace medical advice. It’s always best to consult your doctor before taking any new supplements, treatments or remedies if you are pregnant, breastfeeding or on medication.