Health Advice | Evergreen Blog | Evergreen Healthfoods

Discover the world of natural health and wellbeing with Health Advice blogs from Evergreen Healthfoods. Including our guides to the best supplements for you

What’s The Best Diet To Follow While Taking GLP-1 Agonists?

Best Diet to Follow While Taking GLP-1 Medications

While GLP-1 agonists help reduce appetite, choosing the right foods is key to maximising its benefits . Focus on nutrient dense yet calorie poor foods.

July 18, 2025
3 m read

Natural Ways to Support GLP-1: Foods and Supplements

You don't need a prescription to harness the power of GLP-1. Adding certain foods to your diet can naturally stimulate increased production of GLP-1.

July 18, 2025
6 m read

What Is GLP-1? Understanding the Hormone Behind Appetite and Weight

Unless you’re living under a rock I think we have all heard of the newest weight loss phenomenon, the ‘miracle molecule’, GLP-1 (Glucagon-Like-Peptide-1).

July 18, 2025
7 m read

Browse our blogs for a wealth of information about natural health and what can help you achieve your health goals.

Please note, that this blog is for informational purposes only and should not replace medical advice. It’s always best to consult your doctor before taking any new supplements, treatments or remedies if you are pregnant, breastfeeding or on medication.