Health Advice | Evergreen Blog | Evergreen Healthfoods

Discover the world of natural health and wellbeing with Health Advice blogs from Evergreen Healthfoods. Including our guides to the best supplements for you
What’s The Best Diet To Follow While Taking GLP-1 Agonists?

What’s The Best Diet To Follow While Taking GLP-1 Agonists?

While GLP-1 agonists help reduce appetite, choosing the right foods is key to maximising its benefits . Focus on nutrient dense yet calorie poor foods. 

  • 3 m read
Harness The Power of GLP-1 Naturally

Harness The Power of GLP-1 Naturally

You don't need a prescription to harness the power of GLP-1. Adding certain foods to your diet can naturally stimulate increased production of GLP-1.

  • 6 m read
The GLP-1 Phenomenon

The GLP-1 Phenomenon

Unless you’re living under a rock I think we have all heard of the newest weight loss phenomenon, the ‘miracle molecule’, GLP-1 (Glucagon-Like-Peptide-1).

  • 7 m read