True Natural Goodness Brazil Nuts

 Just a handful of these delicious, crunchy nuts provide you with many essential nutrients. Like almost all nuts, Brazil nuts are a good source of protein, which are especially important in vegan and vegetarian diets. Brazil nuts make an excellent, filling and nutritious snack, perfect to help fill your lunch box. They also are great for adding crunchiness and texture to a number of baked goods such as cookies and cakes.