Kilbeggan organic oats are grown naturally and are free from harmful synthetic sprays and fertilizers. Just one serving of Kilbeggan organic porridge oats provides you with over 11% of your recommended daily allowance of fibre. It is also an excellent source of healthy carbohydrates to keep your full and energised for hours. Porridge is also low in saturated fat, salt as well as being an excellent source of a wide range of vitamins and minerals.
To preserve the flavour, texture and nutrients of the porridge, they strongly recommend that it is cooked in a saucepan, although a microwave can be used in preferred.
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