Bio-Kult Migrea is a multi-action formulation which targets both the digestive tract and the head. It contains not only 14 strains of bacteria, but also magnesium and vitamin B6, both of which can contribute to the normal functioning of the nervous system, and the reduction of tiredness and fatigue. Vitamin B6 may also help to regulate hormonal activity, and could protect against inflammation. This gluten free live bacteria supplement can be stored at room temperature without the need for refrigeration. DirectionsTake 1 - 2 capsules per day with food.IngredientsMagnesium citrate, Vitamin B6 (Pyridoxine Hydrochloride), live bacteria, vegetable capsule (hydroxypropyl methylcellulose). Milk...