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Vitamin B1 is available at Evergreen both as a vitamin B complex and can also be supplemented on its own. It is available in different strengths and in many forms including tablet, capsule, spray and liquid so you are sure to find exactly what you are looking for.
Vitamin B1 - also called thiamine or thiamin - is one of the eight essential B vitamins. Thiamine, like all B vitamins, is essential for helping the body convert foods into fuel, which the body uses to produce energy. Vitamin B1 is also believed to help strengthen the immune system and help the body endure stressful situations.
Thiamine can be found in both plant and animal sources and is present in many foods. The best sources of thiamine include meats, wheat germ, nuts and whole grain foods. B vitamins are water soluble meaning they cannot be stored in the body. Unused quantities are excreted from the body. It can be difficult to ensure you are consuming enough with diet alone for this reason, supplementation may be necessary.
If your order value is €45 or more, then delivery is FREE to any destination within the Island of Ireland.
Click and collect is now available in all eight of Galway based stores. Shop as normal, and select the Click & Collect option at checkout.
Our staff are on hand to offer guidance across our product range to determine what best suits your needs.