Rude Health have sourced the tastiest multigrain base and most delicious nuts, then combined them with rich date syrup and light, poppy amaranth to create this delicious moreish cereal.
Oats, spelt (wheat) flakes, sunflower oil, honey (9%), barley flakes, date syrup, roasted almonds (4%), sunflower seeds (4%), puffed amaranth (2%), roasted hazelnuts (2%)
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