Coenzyme Q10 (CoQ10)

What is Coenzyme Q10?

Coenzyme Q10, which is often referred to as CoQ10, a powerful antioxidant which is found in almost every cell in the body. CoQ10 has a number of potential benefits, it can help convert food into energy, it can help support heart-health, finally it is a powerful antioxidant which can help the body fight free radicles. Free radicals contribute to the aging process, as well as a number of health problems, including heart disease.

What are good sources of Coenzyme Q10? 

CoQ10 can be sourced from a number of foods, mainly oily fish, organ meats and wholegrains. Although sufficient levels of coenzyme Q10 can be sourced from diet alone, sometimes supplementation is necessary.

Browse Coenzyme Q10 Supplements

At Evergreen Healthfoods, we stock a number of supplements which contain the heart-healthy antioxidant CoQ10. It is available in many strengths, in many supplements and on its own, from only top quality brands including Revive Active, Solgar and Terranova. Take a closer look at our extensive range of antioxidant supplements to find out more information on CoQ10 and much more.