The wheat grain is often considered the most nutritious part of the wheat. Is contains the bran and the germ which is where over half of the nutrients are present. Wheat grain is also an excellent source of dietary fibre which is essential for digestive health. It also helps keep you full for a long time. This nutritious and delicious wheat germ is so easy to cook; simply rinse and simmer for 90 minutes. This product contains no artificial preservatives or additives and is certified organic.
Wheat grain
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Rinse and simmer in 3 parts water to 1 part grain for approx. 1.5 hours.
