True Natural Goodness Organic Coconut Flour is finely ground powder made from dried coconut and can be used in a number of ways. It is most commonly used as a substitute for wheat flour in home baking for pastries, breads and cakes and for thickening soups and sauces. It is so easy to use, simply use 35%-50% of the weight suggested in recipes. It adds a delicious, unique nutty flavour which is perfect for both sweet and savoury dishes. Coconut flour has many health benefits; it is a good source of vegetarian protein and is also high in beneficial fats and dietary fibre.

 

Directions

Use in home baking and as a thickener, generally as a substitute for wheat flour. When substituting for other flours, use 35-50% of the amount suggested in most recipes.

Ingredients

100% Organic Coconut flour (Cocos nucifera L.)