Pleasant-tasting Liposomal Magnesium with a natural berry flavour, delivering 112.5mg of Magnesium per 15ml in the highly bioavailable Magnesium Bisglycinate form.
Using patented liposomal technology for optimum absorption, this formula supports muscle function, relaxation, energy production and overall wellbeing.
Enjoy straight from the spoon or mix easily into your favourite cold drinks to boost their nutritional value.
Learn more about SOMEGA, with over 30 years of food science and nutritional expertise behind their range of natural health supplements.
When is the best time to take SOMEGA Liposomal Magnesium?
SOMEGA Liposomal Magnesium can be taken at any time of the day. The key is to take it consistently and at a time that suits your routine best. Many people find it most beneficial in the evening or before bed, as magnesium helps relax the body and support restful sleep. If you’re using it for stress support or muscle recovery, you may prefer to take it earlier in the day — for example, after exercise or during a busy period. Because SOMEGA’s liposomal formula is highly absorbed, it can be taken with or without food. Just avoid taking it at the same time as high-dose calcium or zinc supplements, as these may compete for absorption.
Should I take the product on an empty stomach or with food?
As SOMEGA Liposomal Magnesium is made using liposomal technology, it may be taken with or without food.
Is SOMEGA Liposomal Magnesium suitable for children?
Yes, it is appropriate to give to children. The recommended amount for children is: Take 1/2 teaspoon (2 to 3 years), 1 teaspoon (4 to 8 years), 1-2 teaspoons (9 to 13 years), 1-3 teaspoons (14 years+) or as directed by a healthcare professional
What is the product free from?
SOMEGA Liposomal Magnesium is free from sugar, gluten, soy, dairy and yeast. It is also alcohol-free, non-GMO and free from artificial sweeteners.
Adults and Children (14 yr+): Take 1-3 teaspoons (5-15ml) daily or as directed by a healthcare professional. Children: Take 1/2 teaspoon (2 to 3 years), 1 teaspoon (4 to 8 years), 1-2 teaspoons (9 to 13 years) or as directed by a healthcare professional.
Enjoy straight from the spoon, mix easily into water, cold drinks and smoothies or add to yogurt, porridge and other foods!
Pleasant-tasting Liposomal Magnesium with a natural berry flavour, delivering 112.5mg of Magnesium per 15ml in the highly bioavailable Magnesium Bisglycinate form.
Using patented liposomal technology for optimum absorption, this formula supports muscle function, relaxation, energy production and overall wellbeing.
Enjoy straight from the spoon or mix easily into your favourite cold drinks to boost their nutritional value.
Learn more about SOMEGA, with over 30 years of food science and nutritional expertise behind their range of natural health supplements.
FAQ's
When is the best time to take SOMEGA Liposomal Magnesium?
SOMEGA Liposomal Magnesium can be taken at any time of the day. The key is to take it consistently and at a time that suits your routine best. Many people find it most beneficial in the evening or before bed, as magnesium helps relax the body and support restful sleep. If you’re using it for stress support or muscle recovery, you may prefer to take it earlier in the day — for example, after exercise or during a busy period. Because SOMEGA’s liposomal formula is highly absorbed, it can be taken with or without food. Just avoid taking it at the same time as high-dose calcium or zinc supplements, as these may compete for absorption.
Should I take the product on an empty stomach or with food?
As SOMEGA Liposomal Magnesium is made using liposomal technology, it may be taken with or without food.
Is SOMEGA Liposomal Magnesium suitable for children?
Yes, it is appropriate to give to children. The recommended amount for children is: Take 1/2 teaspoon (2 to 3 years), 1 teaspoon (4 to 8 years), 1-2 teaspoons (9 to 13 years), 1-3 teaspoons (14 years+) or as directed by a healthcare professional
What is the product free from?
SOMEGA Liposomal Magnesium is free from sugar, gluten, soy, dairy and yeast. It is also alcohol-free, non-GMO and free from artificial sweeteners.
Directions
Adults and Children (14 yr+): Take 1-3 teaspoons (5-15ml) daily or as directed by a healthcare professional. Children: Take 1/2 teaspoon (2 to 3 years), 1 teaspoon (4 to 8 years), 1-2 teaspoons (9 to 13 years) or as directed by a healthcare professional.
Enjoy straight from the spoon, mix easily into water, cold drinks and smoothies or add to yogurt, porridge and other foods!
