Solgar Vitamin B1 500Mg contains optimal levels of Thiamin (vitamin B1) in every tablet. This essential vitamin is part of the B complex group of nutrients and is present in many whole foods. The main function of B1 is to aid the body in converting blood sugar into energy. Good food sources of thiamine include whole-grain cereals, rye, whole-wheat flour and wheat germ. Unfortunately the modern diet tends to include refined cereals and flours, which do not contain this vitamin. Symptoms of Vitamin B deficiency include fatigue, irritability, loss of appetite, a disturbance in sleep patterns and poor memory. It is also required for a healthy heart and nervous system. Solgar Vitamin B1 500Mg is suitable for both vegans and vegetarians.

Directions

Directions: Food supplement for adults, take one (1) capsules daily, preferably at mealtimes or as directed by a healthcare practitioner. 

Warning: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.

Ingredients

Ingredients: One capsule Provides: Vitamin B1 (as thiamin HCI) 500mg. Also Contains: Dicalcium Phosphate, Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin.

Solgar Vitamin B1 500Mg is suitable for both vegans and vegetarians.

Contains No: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Starch, Sodium, Artificial Flavour, Sweetener, Preservatives and Colour.