Vitamin B1 (Thiamin), is part of the group of essential nutrients known as the B Complex. B complex vitamins including Vitamin B1, work to support energy metabolism in the body. It is also essential for a healthy nervous system and overall well-being, supporting the body during the stress of daily living. Thiamin (Vitamin B-1) (as thiamin hydrochloride) 100mg, 8,333% Daily Value %.
Microcrystalline Cellulose, Vegetable Cellulose, Organic Rice Hulls, Vegetable Magnesium Stearate.
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As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
