Shines Seafood Mackerel In Olive Oil
- Rich in omega-3
- High in protein
- Skinless & boneless fillets
- Preserved in olive oil
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Shines Seafood Mackerel In Olive Oil
Description
Nutritional Information
Ingredients
Directions
Reviews
Shines Seafood Mackerel Fillets in Olive Oil combine tender, skinless and boneless mackerel fillets with olive oil and a touch of salt for a delicious, convenient seafood option. Naturally rich in omega-3 fatty acids and high in protein, these mackerel fillets offer a simple way to enjoy nutritious oily fish as part of a balanced diet.
Made with just three ingredients, these flavourful fillets are perfect for enjoying on toast, adding to salads or mixing through pasta dishes. Packed in a BPA-free tin, they're ready to eat and ideal for quick lunches, snacks and everyday meals.
Explore the Shines Seafood Range for more quality Irish seafood and discover the story behind Shines Seafood, an award-winning family business from Killybegs, Co. Donegal, with a passion for quality Irish seafood, Read our Behind the Label Interview with Shines Seafood blog.
|
Typical Values |
Per 100g |
|---|---|
|
Energy |
1009kJ / 243kcal |
|
Fat |
17g |
|
of which saturates |
3.7g |
|
Carbohydrate |
0g |
|
of which sugars |
0g |
|
Fibre |
<0.5g |
|
Protein |
21g |
|
Salt |
0.58g |
|
Omega-3 (EPA & DHA) |
2.5g |
Mackerel (Fish) (Scomber scombrus) (72%), Olive Oil (27%), Salt. Allergen Information: Contains Fish.
We are dedicated to maintaining the accuracy of product information. However, as ingredients and usage instructions may change over time, we cannot guarantee complete accuracy. For the most reliable and current details, please refer directly to the manufacturers' information.
Ready to eat. Enjoy straight from the tin, serve on toast or add to salads, pasta dishes and other recipes. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days. Store in a cool dry place.
Description
Shines Seafood Mackerel Fillets in Olive Oil combine tender, skinless and boneless mackerel fillets with olive oil and a touch of salt for a delicious, convenient seafood option. Naturally rich in omega-3 fatty acids and high in protein, these mackerel fillets offer a simple way to enjoy nutritious oily fish as part of a balanced diet.
Made with just three ingredients, these flavourful fillets are perfect for enjoying on toast, adding to salads or mixing through pasta dishes. Packed in a BPA-free tin, they're ready to eat and ideal for quick lunches, snacks and everyday meals.
Explore the Shines Seafood Range for more quality Irish seafood and discover the story behind Shines Seafood, an award-winning family business from Killybegs, Co. Donegal, with a passion for quality Irish seafood, Read our Behind the Label Interview with Shines Seafood blog.
Nutritional Information
|
Typical Values |
Per 100g |
|---|---|
|
Energy |
1009kJ / 243kcal |
|
Fat |
17g |
|
of which saturates |
3.7g |
|
Carbohydrate |
0g |
|
of which sugars |
0g |
|
Fibre |
<0.5g |
|
Protein |
21g |
|
Salt |
0.58g |
|
Omega-3 (EPA & DHA) |
2.5g |
Ingredients
We are dedicated to maintaining the accuracy of product information. However, as ingredients and usage instructions may change over time, we cannot guarantee complete accuracy. For the most reliable and current details, please refer directly to the manufacturers' information.
Directions
Reviews
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