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Shines Seafood Mackerel In Olive Oil

  • Rich in omega-3
  • High in protein
  • Skinless & boneless fillets
  • Preserved in olive oil
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Free delivery over €55 in Ireland

Shines Mackerel In Olive Oil
Shines Mackerel In Olive Oil
  • Description

    Nutritional Information

    Ingredients

    Directions

    Reviews

Shines Seafood Mackerel Fillets in Olive Oil combine tender, skinless and boneless mackerel fillets with olive oil and a touch of salt for a delicious, convenient seafood option. Naturally rich in omega-3 fatty acids and high in protein, these mackerel fillets offer a simple way to enjoy nutritious oily fish as part of a balanced diet.

Made with just three ingredients, these flavourful fillets are perfect for enjoying on toast, adding to salads or mixing through pasta dishes. Packed in a BPA-free tin, they're ready to eat and ideal for quick lunches, snacks and everyday meals.

Explore the Shines Seafood Range for more quality Irish seafood and discover the story behind Shines Seafood, an award-winning family business from Killybegs, Co. Donegal, with a passion for quality Irish seafood, Read our Behind the Label Interview with Shines Seafood blog.

Typical Values

Per 100g

Energy

1009kJ / 243kcal

Fat

17g

of which saturates

3.7g

Carbohydrate

0g

of which sugars

0g

Fibre

<0.5g

Protein

21g

Salt

0.58g

Omega-3 (EPA & DHA)

2.5g

Mackerel (Fish) (Scomber scombrus) (72%), Olive Oil (27%), Salt. Allergen Information: Contains Fish.

 

We are dedicated to maintaining the accuracy of product information. However, as ingredients and usage instructions may change over time, we cannot guarantee complete accuracy. For the most reliable and current details, please refer directly to the manufacturers' information.

Ready to eat. Enjoy straight from the tin, serve on toast or add to salads, pasta dishes and other recipes. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days. Store in a cool dry place.

Description

Shines Seafood Mackerel Fillets in Olive Oil combine tender, skinless and boneless mackerel fillets with olive oil and a touch of salt for a delicious, convenient seafood option. Naturally rich in omega-3 fatty acids and high in protein, these mackerel fillets offer a simple way to enjoy nutritious oily fish as part of a balanced diet.

Made with just three ingredients, these flavourful fillets are perfect for enjoying on toast, adding to salads or mixing through pasta dishes. Packed in a BPA-free tin, they're ready to eat and ideal for quick lunches, snacks and everyday meals.

Explore the Shines Seafood Range for more quality Irish seafood and discover the story behind Shines Seafood, an award-winning family business from Killybegs, Co. Donegal, with a passion for quality Irish seafood, Read our Behind the Label Interview with Shines Seafood blog.

Nutritional Information

Typical Values

Per 100g

Energy

1009kJ / 243kcal

Fat

17g

of which saturates

3.7g

Carbohydrate

0g

of which sugars

0g

Fibre

<0.5g

Protein

21g

Salt

0.58g

Omega-3 (EPA & DHA)

2.5g

Ingredients

We are dedicated to maintaining the accuracy of product information. However, as ingredients and usage instructions may change over time, we cannot guarantee complete accuracy. For the most reliable and current details, please refer directly to the manufacturers' information.

Mackerel (Fish) (Scomber scombrus) (72%), Olive Oil (27%), Salt. Allergen Information Contains Fish.

 

Directions
Ready to eat. Enjoy straight from the tin, serve on toast or add to salads, pasta dishes and other recipes. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days. Store in a cool dry place.

Reviews