Folate gives you 400µg of Methylfolate per vegan capsule, providing the recommended daily dose of folic acid for women of reproductive age. Folate is a B Vitamin (B9) that helps the body to form healthy red blood cells and is also thought to reduce the risk of birth defects (neural tube defects) in unborn babies, such as spina bifida.* If you’re pregnant or could get pregnant, it’s recommended that you take folic acid supplements.
Folate (as L-5-Methyltetrahydrofolate Calcium MTHF) 400µg, Brown Rice Flour (Gluten Free). Capsule Shell: Pullulan Vegetable Capsule.
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