Folate gives you 400µg of Methylfolate per vegan capsule, providing the recommended daily dose of folic acid for women of reproductive age. Folate is a B Vitamin (B9) that helps the body to form healthy red blood cells and is also thought to reduce the risk of birth defects (neural tube defects) in unborn babies, such as spina bifida.* If you’re pregnant or could get pregnant, it’s recommended that you take folic acid supplements.
What is Folate (Methylfolate)?
Folate is Vitamin B9, an essential nutrient needed for normal red blood cell formation and normal maternal tissue growth during pregnancy. This formula uses methylfolate, an active, body-ready form of folate.
What’s the difference between folic acid and methylfolate?
Folic acid is the synthetic form of Vitamin B9, while methylfolate is the active form your body can use directly. Some people prefer methylfolate because it avoids the extra conversion step folic acid requires.
When should I take Folate?
You can take folate at any time of the day, ideally with food. Many people take it in the morning as part of their daily routine.
How many capsules should I take per day?
The recommended intake is 1 capsule per day, taken with food.
We are dedicated to maintaining the accuracy of product information. However, as ingredients and usage instructions may change over time, we cannot guarantee complete accuracy. For the most reliable and current details, please refer directly to the manufacturers' information.
Take 1 capsule per day.
Description
Folate gives you 400µg of Methylfolate per vegan capsule, providing the recommended daily dose of folic acid for women of reproductive age. Folate is a B Vitamin (B9) that helps the body to form healthy red blood cells and is also thought to reduce the risk of birth defects (neural tube defects) in unborn babies, such as spina bifida.* If you’re pregnant or could get pregnant, it’s recommended that you take folic acid supplements.
FAQ's
What is Folate (Methylfolate)?
Folate is Vitamin B9, an essential nutrient needed for normal red blood cell formation and normal maternal tissue growth during pregnancy. This formula uses methylfolate, an active, body-ready form of folate.
What’s the difference between folic acid and methylfolate?
Folic acid is the synthetic form of Vitamin B9, while methylfolate is the active form your body can use directly. Some people prefer methylfolate because it avoids the extra conversion step folic acid requires.
When should I take Folate?
You can take folate at any time of the day, ideally with food. Many people take it in the morning as part of their daily routine.
How many capsules should I take per day?
The recommended intake is 1 capsule per day, taken with food.
NRV - Nutrient Reference Value - No Established NRV
Ingredients
We are dedicated to maintaining the accuracy of product information. However, as ingredients and usage instructions may change over time, we cannot guarantee complete accuracy. For the most reliable and current details, please refer directly to the manufacturers' information.
