Nori is a popular sea vegetable, which has a mild taste and comes in an easy-to-use sheet form.
Nori has many nutritional benefits as it contains substantial quantities of several key vitamins including vitamins A, B1, B2, B12, E, and C, all of which play an integral part in maintaining good overall health and body function.
Vegans and vegetarians can particularly benefit from the high amounts of B12 and protein found in Nori.
Vitamin B12 is required for the proper function and development of the brain, nerves, blood cells and many other parts of the body.
Clearspring Japanese Nori is ideal for wrapping rice or sushi rolls.
Directions
The sheets require a brief toasting by unfolding the sheet and holding it over a gas flame or electric burner until it begins to turn green.
Ingredients
Dried Nori sea vegetable.
