Celestial Seasonings Sleepy time Extra Tea is a relaxing herbal tea whose recipe has been created and perfected for over 40 years.

This time-honoured blend uses soothing herbs such as tilia (linden) flowers and chamomile, as well as valerian, which, for hundreds of years, has been thought to be a sleep aid.

This tea is the ideal way to wind down and relax, and may help you to fall asleep and promote a more restful night.

Directions

Pour 1 cup boiled water over a tea bag in a cup.

Steep 4 to 6 minutes and remove bag.

Ingredients

Chamomile

Spearmint

Lemongrass

Hawthorn

Tilia flowers

Orange blossoms

Valerian.