The BioCare P-5-P (Pyridoxal-5-Phosphate) Complex combines the biologically active form of Vitamin B6 with Vitamin B2, Magnesium, Zinc & Beta Carotene, which support correct utilisation of Vitamin B6 by our bodies. Vitamin B6 helps to regulate hormones and also helps to maintain normal psychological functioning, red blood cell production and energy metabolism. Vitamin B6 and zinc provide immune support while zinc also supports fertility and the reproductive system. This product is suitable for vegetarians and vegans. DirectionsRecommended Daily Intake:One capsule to be taken daily or as otherwise directed by a medical professional.IngredientsMagnesium Citrate, Capsule Shell (Hydroxypropyl methylcellulose),Vitamin B6 (as Pyridoxal-5-Phosphate),, Zinc...