Sea Moss

Sea moss - also known as carageen or Irish moss - is full of nutrients including iodine, potassium and calcium. 

Sea Moss, Sea Moss Gel & Supplements

Shop sea moss, sea moss gel and sea moss supplements at Evergreen. Explore Irish sea moss products in a range of convenient formats, including gels, powders and supplements from trusted brands.

Sea Moss Products

Sea moss is an edible seaweed that has become increasingly popular in foods, drinks and supplements.

At Evergreen, you can explore a range of sea moss products, including sea moss gel and convenient supplement formats. You'll also find products made with or inspired by Irish sea moss, depending on the individual brand and formulation.

Sea Moss Gel

Sea moss gel is one of the most popular ways to use sea moss. It is typically made by soaking and blending sea moss with water to create a smooth gel that can be added to smoothies, drinks or foods.

Sea Moss Supplements

If you prefer a more convenient, measured format, sea moss supplements are another option.

Depending on the product, sea moss may be available in capsules, powders or blended formulas containing other ingredients.

Always check the individual product information for the recommended serving, ingredients and any declared nutrient content.

Irish Sea Moss

The term Irish sea moss is commonly used for sea moss associated with the Atlantic coastline and with traditional Irish moss, Chondrus crispus.

However, not every product sold as sea moss necessarily uses the same species or source, so check the product details if this is important to you.

Choosing a Sea Moss Product

When comparing sea moss products, consider:

  • the type and source of sea moss
  • whether you prefer a gel, powder or supplement
  • the recommended serving
  • any other ingredients included
  • whether iodine or other nutrients are declared on the label

Seaweed can naturally contain iodine, and amounts can vary between products. If you have a thyroid condition, take thyroid medication or have been advised to monitor iodine intake, speak to your GP or pharmacist before using sea moss regularly.

Learn More About Sea Moss

If you'd like to understand more about what sea moss is, how it is used and what to consider before adding it to your routine, read our What Is Sea Moss? Benefits, Nutrition & How to Use It guide.

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