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Iodine

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Iodine

Discover Iodine Supplements at Evergreen

At Evergreen Healthfoods, we stock a wide range of iodine supplements available in many forms including tablets, capsules, and liquids.

What is Iodine?

Iodine is an essential mineral that isn't made by the body, meaning it must be obtained from food. Iodine helps to make thyroid hormones which in turn keeps metabolic rate steady.

What are good sources of Iodine?

Iodine can be found in fish (including shellfish) as well as some dairy products. This means that those following a vegan diet may find themselves iodine deficient.