Ashwagandha And Fitness Recovery
The benefits of ashwagandha extend across various aspects of health, its potential to aid in fitness recovery is particularly intriguing for fitness enthusiasts.
FemFuelz Creatine
€28.95
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Description
FemFuelz Creatine - 300g FemFuelz Creatine provides 5g of pure micronized creatine monohydrate making it easier and faster to absorb. Consumption of Creatine increases physical performance during short time, high intensity, repeated exercise bouts and increases muscle mass. Daily creatine consumption can also enhance the effect of resistance training on muscle strength in adults over the age of 55. Directions Mix well, 1 scoop (5g). Take 5g daily for 7 days, then 5g every second day, to fully maximize Creatine transporters. To ensure adequate hydration, increase water intake to at least 2.5L per day when taking Creatine. Do not...
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