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Find delicious, nutritious and healthy recipes on the Evergreen Healthfoods Recipe Blog. Includes vegan recipes, gluten free recipes and organic recipes

emotional eater looking in the fridge for something to eat

How to Overcome Emotional Eating

Do you head straight to the fridge when you're stressed? Emotional eating is very common - here are some ways to overcome it.

July 04, 2019
3 m read

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