BLOG | MCT Oil : Benefits & How To Use It
BLOG | MCT Oil : Benefits & How To Use It
What Is MCT Oil & What Are Its Benefits?
MCT (Medium Chain Triglyceride) oil is coconut derived and contains C8 (Caprylic acid) and C10 (Capric acid). MCT is an extremely efficient energy source, producing natural ketones, which are a form of fuel that the body uses as an alternative to glucose. The calories within MCT oil are more readily used for fuel by the body and are therefore less likely to be stored as body fat.
Ketones have the ability to cross the blood brain barrier, providing an instant source of fuel to your brain and can help to improve mental clarity and energy. MCT oil has also been shown to help improve blood sugar levels.
Take a look at our blog on MCT Oil here
MCT (Medium Chain Triglyceride) oil is coconut derived and contains C8 (Caprylic acid) and C10 (Capric acid).
The calories within MCT oil are more readily used for fuel by the body and are therefore less likely to be stored as body fat.
Ketones have the ability to cross the blood brain barrier, providing an instant source of fuel to your brain and can help to improve mental clarity and energy.
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