A Spotlight On: Arnica
Extracts from arnica have been shown to have an anti-inflammatory effect and they promote blood circulation, relieve pain and speed up the healing process.
Extracts from arnica have been shown to have an anti-inflammatory effect and they promote blood circulation, relieve pain and speed up the healing process.
The herb rosemary traditionally helps with digestion, circulation and lifting the spirits. Rosemary is a hardy plant, but with a poetic name.
Lavender has a relaxing effect on the whole body, the components of lavender oil can help against nervous agitation, cramps, and indigestion.