A Spotlight On: Arnica
Extracts from arnica have been shown to have an anti-inflammatory effect and they promote blood circulation, relieve pain and speed up the healing process.
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Hazelnuts make for a wholesome, filling snack and also add a delicious crunchiness to baked goods. Hazelnuts are an ideal on the go snack as they will provide you with some energy while out and about.
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Extracts from arnica have been shown to have an anti-inflammatory effect and they promote blood circulation, relieve pain and speed up the healing process.
The herb rosemary traditionally helps with digestion, circulation and lifting the spirits. Rosemary is a hardy plant, but with a poetic name.
Lavender has a relaxing effect on the whole body, the components of lavender oil can help against nervous agitation, cramps, and indigestion.
Hazelnuts make for a wholesome, filling snack and also add a delicious crunchiness to baked goods. Hazelnuts are an ideal on the go snack as they will provide you with some energy while out and about.