A Spotlight On: Arnica
Extracts from arnica have been shown to have an anti-inflammatory effect and they promote blood circulation, relieve pain and speed up the healing process.
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Give your feet a treat with this Aroma Home Foot Massage Set.
Neatly packed in a lovely presentation box, it makes a perfect gift for any occasion.
Use the pumice stone and soothing peppermint foot cream to exfoliate, nourish and soften the skin, followed by a relaxing foot massage using the wooden roller to help reduce tension, improve circulation, stimulate muscles and ease sore or aching feet.
Wooden foot roller massager
Natural pumice stone
Nourishing foot cream 85ml
1. Soak your feet in warm water and wet the pumice stone.
2. Rub the abrasive side of the pumice stone over the skin in a circular motion with light pressure on each foot for two or three minutes.
3. Apply the foot cream and massage it into your feet using circular motions.
4. From a seated position, place the tool underneath your foot and begin rolling from the ball of your foot, along the arch, and down towards the heel. Once you reach the heel, roll in the opposite direction and all the way up the foot to the toes. Repeat for 2-3 mins per foot.
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Extracts from arnica have been shown to have an anti-inflammatory effect and they promote blood circulation, relieve pain and speed up the healing process.
The herb rosemary traditionally helps with digestion, circulation and lifting the spirits. Rosemary is a hardy plant, but with a poetic name.
Lavender has a relaxing effect on the whole body, the components of lavender oil can help against nervous agitation, cramps, and indigestion.
Give your feet a treat with this Aroma Home Foot Massage Set.
Neatly packed in a lovely presentation box, it makes a perfect gift for any occasion.
Use the pumice stone and soothing peppermint foot cream to exfoliate, nourish and soften the skin, followed by a relaxing foot massage using the wooden roller to help reduce tension, improve circulation, stimulate muscles and ease sore or aching feet.
Wooden foot roller massager
Natural pumice stone
Nourishing foot cream 85ml
1. Soak your feet in warm water and wet the pumice stone.
2. Rub the abrasive side of the pumice stone over the skin in a circular motion with light pressure on each foot for two or three minutes.
3. Apply the foot cream and massage it into your feet using circular motions.
4. From a seated position, place the tool underneath your foot and begin rolling from the ball of your foot, along the arch, and down towards the heel. Once you reach the heel, roll in the opposite direction and all the way up the foot to the toes. Repeat for 2-3 mins per foot.