Lizi’s Low Sugar Granola is made from a delicious mixture of oats, nuts and seeds.

All Lizi's Granola products pride themselves on their low GL (glycaemic load).

This basically measures how fast the food releases its energy.

This is important as a lower GL rate the more steady release of energy your food will give you, meaning you will feel fuller for longer.

On top of this Lizi’s Low Sugar Granola has a minimal amount of sugar added (less than 4% of total product, both natural and added), just a small amount of fructose and black treacle to add flavour.

This product is wheat free and dairy free and is suitable for both vegetarians and vegans.

Just one serving of this product contains 1.4g of beta glucan, which has been shown to reduce the risk of heart disease and aid maintaining normal blood cholesterol (46% of BDA).

This product is also high in fibre and ready to eat, simply add your favourite fruit or top with yoghurt for a delicious, easy healthy breakfast.

It is the perfect start to the day, ensuring you are getting a slow release of energy keeping you fuller for longer.

Ingredients

Jumbo rolled oats, rapeseed oil, pumpkin seeds, sunflower seeds, cashew nut pieces, almond pieces, hazelnut pieces, walnut pieces, dessicated coconut, fructose (1.6%), black treacle (1.6%).