Evergreens Organic Red Kidney Beans are a very nutritious bean with a soft, creamy flesh. They make a great addition to a number of dishes including salads, soups and stews. Like many beans, the red kidney bean is a very good source of protein. This is particularly important in vegetarian and vegan diets. They are also a great source of fibre, folate, magnesium and potassium. These organic beans are so easy to cook. Simply soak overnight, drain and cover with cold water and allow them to simmer for 1.5 hours. These beans add nutrition and taste to a number of dishes.

 

Directions

Soak overnight, drain and cover with cold water and allow them to simmer for 1.5 hours.

Ingredients

Organic Red Kidney Beans