Mung Beans are becoming very popular with Evergreen customers, and with their nutritional benefits it is no wonder why! Mung beans are a high protein, low calorie food that is packed full with vitamins and minerals. These little green legumes originate from China and are a common feature in Chinese cuisine. They are one of the healthiest sources of plant protein. Not only do they contain amino acids, they are also an excellent source of dietary fibre. Mung beans are also an excellent source of antioxidants, phytonutrients, manganese, potassium, magnesium, folate, copper and zinc. Mung beans make an excellent addition to the diet, they are full of essential nutrients and will also help keep you full for longer.