Evergreens Mhung Dhal, which is also commonly referred to as ‘moong dhal’ are simply mature mung beans. they are small, yellow beans, similar in shape and texture to lentils. Evergreens Mhung Dhal beans are split in half and peeled, this makes them easier to cook and digest. Mhung Dhal beans make an excellent addition to the diet, particularly vegan and vegetarian diets as they are excellent source of plant sourced proteins. Mhung dhal beans are also an excellent source of dietary fibre, potassium, calcium, folate and other members of the vitamin B complex. These tasty little beans are a low calorie, low fat, high protein and high fibre food that make an excellent addition to any diet.