This fine maize meal has been especially packed for Evergreen Health stores. Maize meal is made from dried corn kernels and is also commonly known as cornmeal. Evergreens Fine Maize Meal (which can also be referred to as ‘corn flour’) is ground from the whole kernel. This product is often used as a replacement for gluten flours in many foods including pastries such as cookies and cakes. It is also commonly used as a gluten free thickener and binder in many dishes.