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Bulghur, which is often referred to as ‘bulgur wheat’ or ‘cracked wheat’ is a whole grain cereal. Because bulghur is a whole grain, this means the endosperm, germ and bran of the seed remains. These are the most nutritious part of the wheat. This wheat is extremely high in dietary fibre, which is essential for healthy digestion. Dietary fibre also helps regulate blood sugar and helps block the absorption of cholesterol. It also keeps you feeling full and satisfied for longer. Bulghur is also a source of potassium, iron, zinc and vitamin B3.
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Bulghur, which is often referred to as ‘bulgur wheat’ or ‘cracked wheat’ is a whole grain cereal. Because bulghur is a whole grain, this means the endosperm, germ and bran of the seed remains. These are the most nutritious part of the wheat. This wheat is extremely high in dietary fibre, which is essential for healthy digestion. Dietary fibre also helps regulate blood sugar and helps block the absorption of cholesterol. It also keeps you feeling full and satisfied for longer. Bulghur is also a source of potassium, iron, zinc and vitamin B3.
Evergreen Healthfoods about-me: No Added Salt about-me: No Added Sugar about-me: Vegetarian azpiral-dept: PACKED FOO Category_Brands Category_Brands/Evergreen Own Brand Category_Food & Drink Category_Food & Drink/Grains_ Peas_ Beans & Lentils Category_Food & Drink/Popular Brands Category_Food & Drink/Popular Brands/Evergreen Own Brand Category_Google Shopping Products Non-Discountable: Non-Discountable: false Vat-Code: X0 add-to-cart //cdn.shopify.com/s/files/1/0570/5728/0191/products/evergreen-bulghur-500g-5391517053227_1.jpg?v=1624530571 40084582957247 500g 3.70 //cdn.shopify.com/s/files/1/0570/5728/0191/products/bulg_1.jpg?v=1624530571 https://evergreen.ie/products/evergreen-bulghur-500g-5391517053227?variant=40084582957247 InStock 500g