Better You Dlux Vitamin D Oral Spray contains 3000IU / 75ug of Vitamin D3 per 0.14ml spray (typical spray). Vitamin D helps in the development and maintenance of bones and teeth as well as supporting a healthy immune system. This spray is micro emulsified to provide greater uptake and absorption. Great peppermint taste - approximately 100 sprays per bottle which equates to about a 3 month supply. Where sunlight is limited, 1000iu of Vitamin D3 per 25kg of bodyweight is recommended. DirectionsTake one spray daily.IngredientsPurified water, xylitol, acacia gum, cholecalciferol (vitamin D3), sunflower lecithin (tricalcium phosphate, rice flour), citric acid, preservative:...