Free delivery on orders over €45 Spend just €45 more to get free delivery You are eligible for free shipping
Phosphorus is the second most abundant mineral in the body after calcium. Phosphorus is found mainly in the bones and teeth but is present in almost every cell in the body. This essential mineral works very closely with calcium to help build strong and healthy bones and teeth. Phosphorus also plays other important roles in the body including helping the kidneys filter waste, helping the body utilize energy and balance other nutrients in the body. This mineral is also essential for the growth and maintenance of all tissues and cells in the body.
Phosphorus is found in many foods including milk, grains and protein rich foods. Although deficiency in phosphors is fairly uncommon, some health conditions such as diabetes, alcoholism and Crohn’s disease can hinder the absorption of phosphorus in the body. Deficiency symptoms include loss of appetite, bone pain, stiff joints and weakness.
At Evergreen Healthfoods we understand it can be difficult to ensure you are consuming all the right nutrients. Supplementation often makes this easier. At Evergreen we stock an extensive range of supplements in many forms including tablets, capsules, powders and liquids. Take a look at our extensive range of mineral supplements to find out which product best suits your needs.
If your order value is €45 or more, then delivery is FREE to any destination within the Island of Ireland.
Click and collect is now available in all eight of Galway based stores. Shop as normal, and select the Click & Collect option at checkout.
Our staff are on hand to offer guidance across our product range to determine what best suits your needs.