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Manganese is a trace mineral that naturally occurs in our bodies in tiny amounts. It is mainly present in the kidneys, pancreas, liver and bones. It plays an important role in keeping your body healthy, essential for the normal functioning of the brain and nervous system. It also helps the body’s metabolism and calcium absorption.
Manganese is present in a number of foods including whole grains, seeds, nuts and pineapple. Manganese deficiency can contribute to infertility, bone malformation, weakness high blood pressure, high cholesterol and even seizures.
Manganese can be consumed though our multivitamin supplements They are available in many forms including tablet, capsule, liquid and powder so you are sure to find one that suits yours and your family’s needs.
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