What are Omegas?

Omega fatty acids are a crucial element to many bodily functions. Omega oils are common in fish and seeds.

If you feel like you are not consuming enough of these foods in your diet alone, then a supplement may be necessary to ensure you are getting your required daily intake of omega fatty acids. Omega oils have many benefits, most notably aiding heart health, brain health and joint health.

Browse Omega Supplements

Here at Evergreen Healthfoods, we stock an extensive range of omega oils available in both fish oil and seed oil omega supplements, ensuring to stock supplements suitable for vegans and vegetarians.

You can choose a tablet/capsule supplement such as Nature's Plus Ultra Omega 3/6/9 or a liquid supplement such as Eskimo-3, which are both derived from fish oils.

Alternatively, you can choose a liquid supplement derived from seed oils such as flaxseed oil, in the form of Udo's Oil.  Seed oil omega supplements can be taken directly or used as a dressing on foods. Take a closer look at our range of products for more information.