Digestive health issues are probably the most common complaint from Evergreen customers. Our modern diets and reduced intake of water has resulted in poor and slow digestion. Unfortunately, digestive issues come with unpleasant symptoms such as constipation, diarrhoea, an upset stomach, acid reflux and bloating.
There are a few ways to help you to maintain optimum digestive health. Eat your food slowly so that your digestive system is not quickly overloaded with food. Exercise to get the stomach muscles and colon moving. Monitor changes in your bowel movements and try to keep stress levels down as stress can affect your digestive system. Take a probiotic or digestive aiding supplement to ensure your gut has balanced bacteria levels and to provide an environment in which your digestive system can thrive.
At Evergreen Healthfoods, we have many digestive supplements that may help to support your digestive health. We stock the very best brands such as Solgar, Optibac, Viridian, Udo's Choice, BioCare and Bio-Kult, who have specialised supplements to support your digestive system naturally.
If your order value is €45 or more, then delivery is FREE to any destination within the Island of Ireland.
Click and collect is available in our Galway Shopping Center Store. For our other stores, we offer a call and collect service.
Our staff are on hand to offer guidance across our product range to determine what best suits your needs.