{"title":"Vitamin B9 (Folic Acid\/Folate)","description":"\u003cp\u003eShop folic acid and folate supplements at Evergreen, including tablets, capsules and liquid formulas from trusted brands. Also known as vitamin B9, folate supports normal blood formation, psychological function and maternal tissue growth during pregnancy.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFolic Acid, Folate \u0026amp; Vitamin B9 Supplements\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eVitamin B9 is an essential water-soluble vitamin involved in several important processes in the body. You'll commonly see it referred to as \u003c\/span\u003efolate or folic acid\u003cspan\u003e, depending on the form and context.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt Evergreen, you'll find folic acid and folate supplements in a range of formats, including tablets, capsules, powders and liquid formulas from trusted supplement brands.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat Is Vitamin B9?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eVitamin B9 is commonly known as folate. Folate occurs naturally in foods, while folic acid is a form of vitamin B9 widely used in supplements and fortified foods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eVitamin B9 contributes to normal blood formation, normal psychological function and normal immune system function. It also contributes to normal homocysteine metabolism and helps reduce tiredness and fatigue.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFolate also has a particularly important role before and during pregnancy because it contributes to maternal tissue growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFolate vs Folic Acid: What's the Difference?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe terms folate and folic acid are sometimes used interchangeably, but they don't mean exactly the same thing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFolate\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is the general term for vitamin B9 and includes the forms naturally present in foods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFolic acid\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a form of vitamin B9 commonly used in food supplements and fortified foods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou may also encounter other forms of folate in supplements, including \u003c\/span\u003e5-MTHF (5-methyltetrahydrofolate)\u003cspan\u003e, sometimes described as methylfolate or an active form of folate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen comparing supplements, check the label to see which form and amount of vitamin B9 the product provides.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat Foods Contain Folate?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFolate occurs naturally in a variety of foods, particularly green leafy vegetables. Other dietary sources include broccoli, Brussels sprouts, peas, chickpeas, kidney beans and some fortified foods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA varied and balanced diet can help provide the folate you need, although there are particular circumstances when folic acid supplementation is recommended.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFolic Acid and Pregnancy\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFolate is especially important before conception and during early pregnancy because it contributes to maternal tissue growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWomen who are planning a pregnancy are generally advised to take a folic acid supplement before becoming pregnant and during the early stages of pregnancy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe amount recommended can vary in certain circumstances, so follow official health guidance and speak to your GP, pharmacist or other healthcare professional if you're unsure which dose is appropriate for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eChoosing a Folic Acid or Folate Supplement\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThere are several things to consider when comparing vitamin B9 supplements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eFolic Acid Tablets and Capsules\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTablets and capsules are among the most widely available forms and come in different strengths. Always check the amount provided per recommended daily serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eLiquid Folic Acid\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLiquid folic acid and folate supplements provide an alternative for people who prefer not to swallow tablets or capsules.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAs concentrations differ between products, check the serving instructions carefully rather than comparing products simply by the amount of liquid in the bottle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMethylfolate and Active Folate\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSome supplements contain folate as \u003c\/span\u003e5-MTHF or methylfolate\u003cspan\u003e rather than folic acid.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDifferent forms shouldn't automatically be considered better for everyone. Look at the complete formulation, amount provided and your individual requirements when choosing a supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eFolic Acid or B Complex?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf you're specifically looking for vitamin B9, an individual folic acid or folate supplement allows you to choose the form and amount you want.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA \u003c\/span\u003e\u003ca href=\"https:\/\/evergreen.ie\/collections\/vitamin-b-complex\"\u003e\u003cstrong\u003e\u003cspan\u003eVitamin B Complex\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e combines folate with several other B vitamins in one formula and may be more appropriate if you're looking for broader B-vitamin supplementation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can also explore our wider \u003c\/span\u003e\u003ca href=\"https:\/\/evergreen.ie\/collections\/vitamin-b-supplements\"\u003e\u003cstrong\u003e\u003cspan\u003eVitamin B Supplements\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e range or individual B vitamins, including \u003c\/span\u003e\u003ca href=\"https:\/\/evergreen.ie\/collections\/vitamin-b12-supplements\"\u003e\u003cstrong\u003e\u003cspan\u003eVitamin B12 Supplements\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eShop Folic Acid \u0026amp; Folate Supplements at Evergreen\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eExplore folic acid, folate and vitamin B9 supplements from trusted brands at Evergreen, including tablets, capsules, powders and liquid formulas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCheck individual product information carefully for the form of folate, serving size and recommended daily intake, particularly if you're choosing a supplement before or during pregnancy.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","products":[{"product_id":"solgar-vitamin-b-complex-100","title":"Solgar Vitamin B-Complex \"100\"","description":"\u003ch1\u003eSolgar Vitamin B-Complex 100\u003c\/h1\u003e\n\u003cp\u003eSolgar Vitamin B-Complex 100 is an extra high potency Vitamin B-complex. Vitamin B-complex helps your body to properly mebabolise proteins, carbohydrates and fats and convert them into energy. A great source for immunity and overall body health, as B vitamins play a vital role in maintaining a healthy nervous and digestive system, muscle function and heart health. It also helps the body's growth and immune functions.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOne capsule to be taken daily. Warning: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eOne (1) vegetable capsule provides: Thiamin (vitamin B1 as thiamine mononitrate)100mg, Vitamin B6 (pyridoxine hydrochloride)100mg, Pantothenic acid (as calcium pantothenate)100mg, Inositol 100mg, Riboflavin (vitamin B2)100mg, Niacin (vitamin B3, as niacinamide)100mg, Choline (as bitartrate)20mg, Folic acid (as prep.)400ug, Vitamin B12 100ug, Biotin 100ug. Also contains Vegetable Cellulose, Silica, Vegetable Magnesium Stearate.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 100%; height: 215.532px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 58.2193%; height: 19.5938px;\"\u003e\u003cstrong\u003e Nutrients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.6161%; height: 19.5938px;\"\u003e\u003cstrong\u003eAmount per serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 11.449%; height: 19.5938px;\"\u003e\u003cstrong\u003eNRV\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 58.2193%; height: 19.5938px;\"\u003e\u003cstrong\u003eVitamin B6\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.6161%; height: 19.5938px;\"\u003e\u003cstrong\u003e100mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 11.449%; height: 19.5938px;\"\u003e\u003cstrong\u003e7143\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 58.2193%; height: 19.5938px;\"\u003e\u003cstrong\u003eThiamin (B1)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.6161%; height: 19.5938px;\"\u003e\u003cstrong\u003e100mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 11.449%; height: 19.5938px;\"\u003e\u003cstrong\u003e9091\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 58.2193%; height: 19.5938px;\"\u003e\u003cstrong\u003ePantothenic Acid (B5)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.6161%; height: 19.5938px;\"\u003e\u003cstrong\u003e100mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 11.449%; height: 19.5938px;\"\u003e\u003cstrong\u003e1667\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 58.2193%; height: 19.5938px;\"\u003e\u003cstrong\u003eRiboflavin (B2)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.6161%; height: 19.5938px;\"\u003e\u003cstrong\u003e100mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 11.449%; height: 19.5938px;\"\u003e\u003cstrong\u003e7146\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 58.2193%; height: 19.5938px;\"\u003e\u003cstrong\u003eNiacin (B3)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.6161%; height: 19.5938px;\"\u003e\u003cstrong\u003e100mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 11.449%; height: 19.5938px;\"\u003e\u003cstrong\u003e625\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 58.2193%; height: 19.5938px;\"\u003e\u003cstrong\u003eInositol\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.6161%; height: 19.5938px;\"\u003e\u003cstrong\u003e100mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 11.449%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 58.2193%; height: 19.5938px;\"\u003e\u003cstrong\u003eCholine\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.6161%; height: 19.5938px;\"\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 11.449%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 58.2193%; height: 19.5938px;\"\u003e\u003cstrong\u003eVitamin B12\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.6161%; height: 19.5938px;\"\u003e\u003cstrong\u003e100mcg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 11.449%; height: 19.5938px;\"\u003e\u003cstrong\u003e4000\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 58.2193%; height: 19.5938px;\"\u003e\u003cstrong\u003eFolic acid (B9)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.6161%; height: 19.5938px;\"\u003e\u003cstrong\u003e400mcg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 11.449%; height: 19.5938px;\"\u003e\u003cstrong\u003e200\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 58.2193%; height: 19.5938px;\"\u003e\u003cstrong\u003eD-biotin (B7)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 29.6161%; height: 19.5938px;\"\u003e\u003cstrong\u003e100mcg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 11.449%; height: 19.5938px;\"\u003e\u003cstrong\u003e200\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eNRV = Nutrient Reference Value\u003c\/strong\u003e\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"50 Capsules","offer_id":40083912032447,"sku":"I0000673","price":19.95,"currency_code":"EUR","in_stock":true},{"title":"100 Capsules","offer_id":40312807162047,"sku":"I0000674","price":40.45,"currency_code":"EUR","in_stock":true},{"title":"250 Capsules","offer_id":56408452628806,"sku":"I0058038","price":84.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/solgar-vitamin-b-complex-100.jpg?v=1678996947"},{"product_id":"solgar-vitamin-b-complex-50","title":"Solgar Vitamin B-Complex \"50\"","description":"\u003ch1\u003eSolgar Vitamin B-Complex 50\u003c\/h1\u003e\n\u003cp\u003eVitamin B-Complex ''50'' is a high potency Vitamin B-Complex delivering a 50 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSolgar's unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAlthough not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor more information on these and more vitamins, please read our blog \u003ca href=\"https:\/\/evergreen.ie\/blogs\/health-advice\/evergreens-a-z-of-vitamins-and-minerals\"\u003eEvergreen's A-Z of Vitamins and Minerals\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOne capsule daily, preferably at mealtime.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eIngredients: Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCl), Pantothenic Acid (as D-pantothenate, calcium), Inositol, Riboflavin (vitamin B2), Choline (as bitartrate), Niacin (vitamin B3, as nicotinamide), Anti-caking Agents: (vegetable magnesium stearate, silicon dioxide), Vitamin B12 (as cyanocobalamin), Folic Acid (as pteroylmonoglutamic acid), D-biotin, Powdered Plant Base: (Kelp (Ascophyllum nodosum), Alfalfa (Medicago sativa) Leaf and Stem, Acerola (Malpighia glabra) Extract Fruit, Parsley (Petroselinum crispum) Leaf, Watercress (Nasturtium officinalis) Leaf \u0026amp; Stem, Rose Hips (Rosa canina) Fruit).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 100%; height: 274.313px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.1655%; height: 19.5938px;\"\u003e \u003cstrong\u003eNutrient\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 26.3122%; height: 19.5938px;\"\u003e\u003cstrong\u003eAmount per serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e\u003cstrong\u003eNRV*\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.1655%; height: 19.5938px;\"\u003eThiamin (Vitamin B1, as thiamin mononitrate)\u003c\/td\u003e\n\u003ctd style=\"width: 26.3122%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e4545%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.1655%; height: 19.5938px;\"\u003eVitamin B6 (as pyridoxine HCl)\u003c\/td\u003e\n\u003ctd style=\"width: 26.3122%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e3571%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.1655%; height: 19.5938px;\"\u003ePantothenic Acid (as D-pantothenate, calcium)\u003c\/td\u003e\n\u003ctd style=\"width: 26.3122%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e833%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.1655%; height: 19.5938px;\"\u003eInositol\u003c\/td\u003e\n\u003ctd style=\"width: 26.3122%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.1655%; height: 19.5938px;\"\u003eRiboflavin (vitamin B2)\u003c\/td\u003e\n\u003ctd style=\"width: 26.3122%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e3571%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.1655%; height: 19.5938px;\"\u003eCholine (as bitartate)\u003c\/td\u003e\n\u003ctd style=\"width: 26.3122%; height: 19.5938px;\"\u003e21mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.1655%; height: 19.5938px;\"\u003eNiacin (vitamin B3, as nicotinamide)\u003c\/td\u003e\n\u003ctd style=\"width: 26.3122%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e313%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.1655%; height: 19.5938px;\"\u003eVitamin B12 (as cyanocobalamin)\u003c\/td\u003e\n\u003ctd style=\"width: 26.3122%; height: 19.5938px;\"\u003e50mcg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e2000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.1655%; height: 19.5938px;\"\u003eFolic Acid (as pteroylmonoglutamic acid)\u003c\/td\u003e\n\u003ctd style=\"width: 26.3122%; height: 19.5938px;\"\u003e400mcg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.1655%; height: 19.5938px;\"\u003eD-biotin\u003c\/td\u003e\n\u003ctd style=\"width: 26.3122%; height: 19.5938px;\"\u003e50mcg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 61.1655%; height: 19.5938px;\"\u003ePowdered Plant Base**\u003c\/td\u003e\n\u003ctd style=\"width: 26.3122%; height: 19.5938px;\"\u003e3.5mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*NRV = Nutrient Reference Value\u003cbr\u003e**Powdered Plant Base contains: Kelp, alfalfa leaf and stem, acerola extract fruit, parsley leaf, watercress leaf and stem, rose hips fruit.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Solgar","offers":[{"title":"50 Capsules","offer_id":40083912097983,"sku":"I0000671","price":15.3,"currency_code":"EUR","in_stock":true},{"title":"100 Capsules","offer_id":40312806572223,"sku":"I0000672","price":28.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/solgar-vitamin-b-complex-50.jpg?v=1777967514"},{"product_id":"solgar-megasorb-vitamin-b-complex","title":"Solgar Megasorb Vitamin B-Complex","description":"\u003ch1\u003eSolgar Megasorb Vitamin B-Complex\u003c\/h1\u003e\n\u003cp\u003eMegasorb Vitamin B-Complex is a high potency balanced Vitamin B-Complex formulated for improved absorption and delivering key B vitamins, including Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMany B vitamins are interdependent, so it is best to take them in combination, for example in a B-complex or a multivitamin containing a B-complex. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eB vitamins are water soluble nutrients that are necessary to maintain energy and general vitality, but they are also used by a number of other important functions within the body including immune, nervous system and psychological functions.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAlthough not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTo learn more about what each vitamin does for please, take a look at our blog on the topic - \u003ca href=\"https:\/\/evergreen.ie\/blogs\/health-advice\/evergreens-a-z-of-vitamins-and-minerals\" title=\"Evergreen's A-Z of Vitamins and Minerals\"\u003eEvergreen's A-Z of Vitamins and Minerals\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAs a food supplement for adults, one (1) tablet daily, preferably at mealtimes, or as directed by a healthcare practitioner. Do not exceed directions for use.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eBulking Agents (microcrystalline cellulose, dicalcium phosphate), Magnesium (as citrate), Thiamin \u003c\/span\u003e\u003cspan\u003e(vitamin B1, as thiamin mononitrate), Pantothenic Acid (as D-pantothenate, calcium), Vitamin B6 (as pyridoxine \u003c\/span\u003e\u003cspan\u003eHCl), Riboflavin (vitamin B2), Niacin (vitamin B3, as nicotinamide), \u003c\/span\u003e\u003cstrong\u003eSOYA\u003c\/strong\u003e\u003cspan\u003e Lecithin, Inositol, Choline (as bitartrate), \u003c\/span\u003e\u003cspan\u003eAnti-caking Agents (silicon dioxide, vegetable magnesium stearate), Glazing Agents (hydroxypropylmethyl cellulose,\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003evegetable glycerin (from palm kernel oil)), Pyridoxal-5’-phosphate, Riboflavin-5’-phosphate, Folic Acid (as \u003c\/span\u003e\u003cspan\u003epteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 100%; height: 293.907px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003e Nutrients\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003eAmount per tablet\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003eNRV*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003eMagnesium (as citrate)\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003e24mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003eThiamin (vitamin B1, as thismin mononitrate)\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e4545%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003eVitamin B6 (as pyridoxine HCl)\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e3571%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003ePantothenic Acid (as D-pantothenate, calcium)\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003e55mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e917%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003e\n\u003cstrong\u003eSoya \u003c\/strong\u003eLecithin\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003eRiboflavin (vitamin B2)\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e3571%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003eNiacin (vitamin B3, as nicotinamide)\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e313%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003eCholine (as bitartate)\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003e21mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003eInositol\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003ePyridoxal-5'-phosphate\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003e5mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003eRiboflavin-5'-phosphate\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003e5mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003eFolic Acid (as pteroylmonoglutamic acid)\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003e400mcg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003eVitamin B12 (as cyanocobalamine)\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003e50mcg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e2000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.6061%; height: 19.5938px;\"\u003eD-biotin\u003c\/td\u003e\n\u003ctd style=\"width: 24.8715%; height: 19.5938px;\"\u003e50mcg\u003c\/td\u003e\n\u003ctd style=\"width: 11.8068%; height: 19.5938px;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*NRV = Nutrient Reference Value\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Solgar","offers":[{"title":"50 Tablets","offer_id":40083912458431,"sku":"I0000753","price":20.2,"currency_code":"EUR","in_stock":true},{"title":"100 Tablets","offer_id":40312806768831,"sku":"I0000754","price":33.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/Solgar-Megasorb-Vitamin-B-Complex.jpg?v=1667231900"},{"product_id":"solgar-b-c-complex","title":"Solgar Ultimate B+C Complex","description":"\u003ch1\u003e\u003cspan\u003eSolgar Ultimate B+C Complex - 30 Tablets\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003eUltimate B+C Complex is a high potency Vitamin B and C formula with added rose hips and bioflavonoids.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThere are 8 vitamins in the B group, and Solgar has combined all of them for Ultimate B+C Complex, creating a specialist formula for a complete approach to supporting the nervous system and energy metabolism. By adding Vitamin C, a holistic approach is taken to furthermore support the immune system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe B Vitamins play several roles in the processes which keep the body and mind healthy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin B1 (Thiamine) helps the metabolism to transform food into energy, and can be found in whole grains, nuts, and green leafy vegetables.\u003c\/li\u003e\n\u003cli\u003eVitamin B2 (Riboflavin) supports in the protection of oxidative stress by combatting free radicals. It can be found in dairy products, eggs and spinach.\u003c\/li\u003e\n\u003cli\u003eVitamin B3 (Niacin) assists in the reduction of tiredness and fatigue, and can be found in red meat and green vegetables.\u003c\/li\u003e\n\u003cli\u003eVitamin B5 (Pantothenic Acid) can be found in almost every food group and assists the metabolism by breaking down fats and carbs into energy.\u003c\/li\u003e\n\u003cli\u003eVitamin B6, mostly found in poultry, fish, cheese and carrots, helps to regulate the amino acid homocysteine, as well as regulating hormones such as serotonin and melatonin, which are related to sleep, stress and mood.\u003c\/li\u003e\n\u003cli\u003eVitamin B7 (Biotin) is also called the beauty vitamin' due to its positive effect on hair and skin. It can be found in a variety of foods such as pork, chicken, fish, cauliflower and nuts.\u003c\/li\u003e\n\u003cli\u003eVitamin B9 (Folate) is commonly known as folic acid' and supports the maternal tissue growth during pregnancy. Pregnant women are often advised to eat loads of dark leafy greens and root vegetables to make sure their Vitamin B9 intake is sufficient.\u003c\/li\u003e\n\u003cli\u003eVitamin B12 is only found in animal products such as fish, meat and dairy, and there for those who are strict Vegan or Vegetarian will often be deficient. This vitamin is very important in the formation of red blood cells and supplementing is highly recommended for those who are not able to get adequate levels from their diet.\u003c\/li\u003e\n\u003cli\u003eVitamin C is a water-soluble vitamin, sourced from natural ingredients such as rose hips and acerola. Rose hips contain bioflavonoids which naturally occur with vitamin C in nature.\u003c\/li\u003e\n\u003cli\u003eBioflavonoids help to enhance the absorption and bioavailability so make sure you will receive all the benefits from Vitamin C.\u003c\/li\u003e\n\u003cli\u003eVitamin C is an essential vitamin that is only stored in the body in small amounts. This vitamin helps fight free radicals. Free radicals can lead to oxidative stress and the premature aging of cells. Vitamin C also helps maintain a healthy immune system and has multiple benefits to help to reach optimal health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAs a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eVitamin C (as L-Ascorbic acid), Bulking Agents: (microcrystalline cellulose, hydroxypropylmethyl cellulose, hydroxypropyl cellulose), Anti-caking Agents: (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCI), Pantothenic Acid (as D-pantothenate, calcium), Choline (as bitartrate), Riboflavin (Vitamin B2), Niacin (vitamin B3, as nicotinamide, niacin), Inositol, Cross-Linked Cellulose Gum, Citrus Bioflavonoid Complex, Rose Hips Powder, Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Betaine (as HCI), L-Glutamic Acid, Rutin, Hesperidin, Folic Acid (as pteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003e \u003cstrong\u003eNutrient\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e\u003cstrong\u003eEach tablet provides\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e\u003cstrong\u003eNRV*\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eVitamin C (as L-Ascorbic acid)\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e1000mg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e1250%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eThiamin (as thiamin mononitrate)\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e4545%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eVitamin B6 (as pyridoxine HCl)\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e3571%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003ePantothenic Acid (as D-pantithenate, calcium)\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e833%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eCholine (as bitartate)\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e21mg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eRiboflavin (Vitamin B2)\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e3571%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eNiacin (as nicotinamide, niacin)\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e313%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eInositol\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eCitrus Bioflavonoid Complex\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e25mg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eRose Hips Powder\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e25mg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eBetaine (as HCl)\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e15mg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eL-glutamic Acid\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e15mg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eRutin\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e5mg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eHesperidin\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e5mg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eFolic Acid (as pteroylmonoglutamic acid)\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e400mcg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eVitamin B12 (as cyanocobalamin)\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e50mcg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e2000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.5669%;\"\u003eD-biotin\u003c\/td\u003e\n\u003ctd style=\"width: 26.4796%;\"\u003e50mcg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2379%;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan\u003e*NRV = Nutrient Reference Value\u003c\/span\u003e\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"30 Tablets","offer_id":40083913801919,"sku":"I0000855","price":16.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/solgar-ultimate-b-c-complex.jpg?v=1709562435"},{"product_id":"terranova-full-spectrum-multivitamin-complex","title":"Terranova Full-Spectrum Multivitamin Complex","description":"\u003ch1\u003eTerranova Full-Spectrum Multivitamin Complex\u003c\/h1\u003e\n\u003cp\u003eTerranova Full Spectrum Multi Vitamin Complex is a well balanced mineral and vitamin formula made from natural and unmodified superfoods. This multivitamin complex helps to support overall health and is a convenient way to obtain the recommended daily amount of minerals and vitamins required by the body.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor more products from our Terranova range, take a look at the \u003ca href=\"https:\/\/evergreen.ie\/collections\/terranova\" title=\"Terranova collection\"\u003eTerranova Collection\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAs a food supplement for adults, take 1 or 2 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTWO VEGETARIAN CAPSULES TYPICALLY PROVIDE:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMAGNIFOOD COMPLEX 450mg PROVIDING:\u003c\/p\u003e\n\u003cp\u003eSpirulina(fresh freeze dried) 200mg, Green Barley Grass (fresh freeze dried) 100mg, Stabilized Rice Bran 50mg, Sea Buckthorn Berry (fresh freeze dried) 50mg, Blackberry Fruit (fresh freeze dried) 25mg, Watercress (fresh freeze dried) 25mg.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eVegetarian Capsule Shell (hydroxypropyl methylcellulose) 236mg, Vitamin C (as calcium, magnesium, zinc ascorbate) 150mg, Calcium (as carbonate, citrate, ascorbate) 30mg, Vitamin E (d-alpha tocopheryl succinate 100iu) 67mg, Zinc (as ascorbate) 10mg, Natural Beta Carotene\/Mixed Carotenoids 4.5mg, Choline Bitartrate (Vitacholine™) 15mg, Vitamin B6 (as pyridoxine hydrochloride 6mg \/ pyridoxal 5-phosphate 6mg) 12mg, Pantothenic Acid (as calcium pantothenate) 25mg, Magnesium (as citrate, oxide, ascorbate) 15mg, Vitamin B1 (as thiamin mononitrate) 20mg, Vitamin B2 (riboflavin) 20mg, Niacinamide 20mg, Citrus Bioflavonoids 20mg, Inositol 15mg, Larch Tree Arabinogalactan 5.5mg, Selenium (as selenomethionine) 50ug, Vitamin A (as palmitate – 2500iu) 751ug, Vitamin D3 (vegan cholecalciferol [lichen]– 200iu) 5ug, Manganese (as bisglycinate chelate TRAACS™) 1.5mg, Iron (as bisglycinate Chelate [Ferrochel™] 1.5mg, Copper (as gluconate) 1.25mg, Boron (as sodium borate) 1mg, Folate (as calcium L-methylfolate) 200ug, Iodine (as potassium iodide) 150ug, Biotin 100ug, Chromium (as picolinate) 50ug, Vitamin B12 (as methylcobalamin) 50ug, Vitamin K2 as MK-7 (MenaQ7®) 10ug.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 100%; height: 470.251px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003e Nutrient\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003eTwo capsules provide\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003eNRV*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eVitamin C (as calcium, magnesium, zinc ascorbate)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e150mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e188%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eCalcium (as carbonate, citrate, ascorbate)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e30mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eVitamin E (d-alpha tocopheryl succinate 100iu)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e67mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e558%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eZinc (as ascorbate)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e10mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eVitamin B6 (as pyridoxine hydrochloride 6mg \/ pyridoxal 5-phosphate 6mg)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e12mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e857%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003ePantothenic Acid (as calcium pantothenate)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e25mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e417%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eMagnesium (as citrate, oxide, ascorbate)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e15mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eVitamin B1 (as thiamin mononitrate)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e20mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e1818%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eVitamin B2 (riboflavin)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e20mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e1429%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eNiacinamide\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e20mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eSelenium (as selenomethionine)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e50ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e91%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eVitamin A (as palmitate – 2500iu)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e751ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e94%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eVitamin D3 (vegan cholecalciferol [lichen]– 200iu)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e5ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eManganese (as bisglycinate chelate TRAACS™)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e1.5mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e75%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eIron (as bisglycinate Chelate [Ferrochel™]\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e1.5mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eCopper (as gluconate)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e1.25mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eFolate (as calcium L-methylfolate)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e200ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eIodine (as potassium iodide)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e150ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eBiotin\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e100ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eChromium (as picolinate)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e50ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eVitamin B12 (as methylcobalamin)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e50ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e2000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 54.2735%; height: 19.5938px;\"\u003eVitamin K2 as MK-7 (MenaQ7®)\u003c\/td\u003e\n\u003ctd style=\"width: 28.3034%; height: 19.5938px;\"\u003e10ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%; height: 19.5938px;\"\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*NRV = Nutrient Reference Value\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50 Capsules","offer_id":40083919863999,"sku":"I0020132","price":24.5,"currency_code":"EUR","in_stock":true},{"title":"100 Capsules","offer_id":40312809455807,"sku":"I0020133","price":42.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/Terranova-Full-Spectrum-Multivitamin-Complex.jpg?v=1663155318"},{"product_id":"terranova-living-multinutrient-complex","title":"Terranova Living Multinutrient Complex","description":"\u003ch1\u003eTerranova Living Multinutrient Complex\u003c\/h1\u003e\n\u003cp\u003eTerranova Living Multinutrient Complex provides all vitamins and minerals in a food state for maximum absorption and utilisation by the body. It also contains a spectrum of nutritionally rich supporting herbal extracts and phyto-nutrients known for their protective properties including:\u003c\/p\u003e\n\u003cp\u003e-Spirulina - one of the world’s most popular superfoods due to the fact that it contains over 100 essential nutrients\u003c\/p\u003e\n\u003cp\u003e- Green Barley grass - contains a wide array of important health-giving compounds including chlorophyll and carotenoid pigments, easily digested protein (approximately 30%), fibre, vitamins, minerals and several important enzymes\u003c\/p\u003e\n\u003cp\u003e- Kale - a good source of many nutrients, with carotenoids and sulphur-rich antioxidants\u003c\/p\u003e\n\u003cp\u003e- Black raspberries, blackcurrant and pomegranate - rate very high in antioxidant value\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNeed some help choosing the right multivitamin ? We have a blog post which may be able to help - \u003ca href=\"https:\/\/evergreen.ie\/blogs\/health-advice\/how-to-choose-the-best-multivitamin\" title=\"How to Choose a Multivitamin: What to Look For\"\u003eHow to Choose a Multivitamin: What to Look For\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAs a food supplement for adults, take 1 to 3 capsules daily with food.\u003c\/p\u003e\n\u003cp\u003eDo not exceed stated dose unless directed by a healthcare practitioner.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTHREE VEGETARIAN CAPSULES TYPICALLY PROVIDE:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMAGNIFOOD COMPLEX 900mg PROVIDING:\u003cbr\u003eSpirulina (fresh freeze dried) 200mg, Green Barley Grass (fresh freeze dried) 150mg, Stabilised Rice Bran 100mg, Sea Buckthorn Berry (fresh freeze dried) 50mg, Acai Berry (fresh freeze dried) 50mg, Alfalfa Flower \u0026amp; Leaf (fresh freeze dried) 50mg, Dandelion Leaf (fresh freeze dried) 50mg, Nettle Leaf (fresh freeze dried) 50mg, Turmeric Root (fresh freeze dried) 25mg, Wheat Grass Juice (fresh freeze dried) 25mg, Green Tea Leaf 25mg, Watercress (fresh freeze dried) 25mg, Kale (fresh freeze dried) 25mg, Pomegranate Seed 25mg, Blackberry Fruit (fresh freeze dried) 25mg, Red Raspberry (fresh freeze dried) 25mg.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eVegetarian Capsule Shell (hydroxypropyl methylcellulose) 354mg, Vitamin C (as Calcium, Magnesium, Zinc ascorbate) 250mg, Calcium (as carbonate, citrate, ascorbate) 50mg, Vitamin E (d-alpha tocopheryl succinate - 150iu) 101mg, Zinc (as ascorbate) 10mg, Choline Bitartrate (Vitacholine) 15mg, Natural Beta Carotene\/Mixed Carotenoids 4mg, Magnesium (as oxide, citrate, ascorbate) 25mg, Vitamin B6 (as pyridoxine hydrochloride 6mg, pyridoxal 5-phosphate 6mg) 12mg, Pantothenic Acid (as calcium pantothenate) 25mg, Vitamin B1 (as thiamin mononitrate) 20mg, Vitamin B2 (riboflavin) 20mg, niacinamide 20mg, Lutein 1mg, Lycopene 1mg, Citrus Bioflavonoids 15mg, Inositol 15mg, Larch Tree Arabinogalactan 5.5mg, Selenium (as selenomethionine) 50ug, Boron (as sodium borate) 1mg, Copper (as gluconate) 1.25mg, Iron (as bisglycinate chelate) 1.5mg, Manganese (as bisglycinate chelate) 1.5mg, Vitamin A (as palmitate - 2500iu) 751ug, Vitamin D3 (vegan cholecalciferol [lichen] – 200iu) 5ug, Chromium (as picolinate) 50ug, Folate (as calcium L-methylfolate) 200ug, Iodine (as potassium iodide) 150ug, Biotin 100ug, Vitamin B12 (as methylcobalamin) 50ug, Vitamin K2 as MK-7 (MenaQ7®) 10ug.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003e Nutrient\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003eThree capsules provide\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003eNRV*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e250mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e313%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eCalcium\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eVitamin E\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e101mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e842%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eZinc\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e10mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e25mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e12mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e857%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003ePantothenic Acid\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e25mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e417%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eVitamin B1\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e20mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e1818%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eVitamin B2\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e20mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e1429%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eNIacinamide\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e20mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eSelenium\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e50ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e91%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eCopper\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e1.25mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eIron\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e1.5mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eManganese\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e1.5mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e75%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eVitamin A\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e751ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e94%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eVitamin D3\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e5ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eChromium\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e50ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eFolate\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e200ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eIodine\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e150ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eBiotin\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e100ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eVitamin B12\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e50ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e2000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.3227%;\"\u003eVitamin K2\u003c\/td\u003e\n\u003ctd style=\"width: 23.2541%;\"\u003e10ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*NRV = Nutrient Reference Value\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50 Capsules","offer_id":40083920519359,"sku":"I0020134","price":24.95,"currency_code":"EUR","in_stock":true},{"title":"100 Capsules","offer_id":40312809554111,"sku":"I0020135","price":44.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/Terranova-Living-Multinutrient-Complex.jpg?v=1669207713"},{"product_id":"terranova-vitamin-b-complex","title":"Terranova Vitamin B-Complex","description":"\u003ch1\u003eTerranova Vitamin B-Complex\u003c\/h1\u003e\n\u003cp\u003eTerranova Vitamin B-Complex with Vitamin C combines 8 different vitamins into one super supplement. The B-vitamins aim to maintain a range of functions including;\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVitamin B1 and B2 contribute to normal energy yielding metabolism; normal function of the nervous system; normal psychological function and normal function of the heart\u003c\/li\u003e\n\u003cli\u003eVitamin B3 contributes to: normal energy yielding metabolism; reduction of tiredness and fatigue and normal function of the nervous system\u003c\/li\u003e\n\u003cli\u003eVitamin B5 has been linked to normal mental performance and normal synthesis and metabolism of vitamin D and some neurotransmitters\u003c\/li\u003e\n\u003cli\u003eVitamin B6 may help hormone regulation\u003c\/li\u003e\n\u003cli\u003eBiotin is linked to healthy skin and hair and normal macronutrient metabolism\u003c\/li\u003e\n\u003cli\u003eB12 contributes to normal red blood cell formation; normal energy yielding metabolism and normal psychological function\u003c\/li\u003e\n\u003cli\u003eVitamin C to boost the immune system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you would like a supplement containing D3 you can try this product from Terranova - \u003ca href=\"https:\/\/evergreen.ie\/products\/terranova-vitamin-d3-2000iu-k2\"\u003eTerranova Vitamin D3 \u0026amp; K2\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAs a food supplement for adults, take 1 or 2 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 98.4035%; height: 529.033px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 73.9583%; height: 19.5938px;\"\u003eTwo Vegicaps Typically Provide:\u003c\/th\u003e\n\u003cth style=\"width: 14.0131%; height: 19.5938px;\"\u003eContents:\u003c\/th\u003e\n\u003cth style=\"width: 11.4333%; height: 19.5938px;\"\u003eNRV*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003eMAGNIFOOD Complex\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e540mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003e    -Providing\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e \u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003e        Stabilised Rice Bran\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e250mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003e        Rhodiola Root Extract (freeze dried aqueous extract) \u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003e        Siberian Ginseng (fresh freeze dried)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003e        Green Oat Seed [Avena sativa] (fresh freeze dried)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003e        Cordyceps (fresh freeze dried - full spectrum)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e25mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003e        Alfalfa Flower \u0026amp; Leaf (fresh freeze dried)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e25mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003e        Parsley Leaf (fresh freeze dried)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e25mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003e        Dandelion Leaf (fresh freeze dried)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e25mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003e        Beetroot (fresh freeze dried)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e20mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003e        Pumpkin Seed\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e20mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003eVitamin C (as Ca, Mg ascorbate)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e250mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e313%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003eVegetarian Capsule Shell\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e236mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003eCalcium (as ascorbate, citrate, carbonate)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e25mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003eMagnesium (as oxide, citrate, ascorbate)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e50mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003eCholine Bitartate (Vitacholine)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e15mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003ePantothenic Acid (as calcium pantothenate)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e30mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003eInositol\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e30mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003eVitamin B6 (as pyridoxine hydrochloride)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e12mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e857%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003eVitamin B1 (as thiamin mononitrate)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e20mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e1818%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003eNiacinamide\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e25mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e156%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003eVitamin B2 (riboflavin)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e20mg\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e1429%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003eFolate (as calcium L-methylfolate)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e200ug\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003eVitamin B12 (as methylcobalamin)\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e50ug\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e2000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 73.9583%; height: 19.5938px;\"\u003eBiotin\u003c\/td\u003e\n\u003ctd style=\"width: 14.0131%; height: 19.5938px;\"\u003e50ug\u003c\/td\u003e\n\u003ctd style=\"width: 11.4333%; height: 19.5938px;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*NRV = Nutrient Reference Value\u003c\/p\u003e\n\u003cp\u003eNo Fillers, Binders or Other Excipients.\u003c\/p\u003e\n\u003cp\u003eSuitable for vegans and vegetarians.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50 Capsules","offer_id":40084004798655,"sku":"I0020108","price":16.25,"currency_code":"EUR","in_stock":true},{"title":"100 Capsules","offer_id":40312819679423,"sku":"I0020109","price":26.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/Terranova-Vitamin-B-Complex.jpg?v=1679926315"},{"product_id":"terranova-folate-400-ug-complex","title":"Terranova Folate 400ug Complex","description":"\u003ch1\u003eTerranova Folate 400ug Complex\u003c\/h1\u003e\n\u003cp\u003eTerranova Folate 400μg Complex Folate is the natural form of folic acid and is essential for blood cell formation, energy production and DNA structure. It is recommended before and during pregnancy as it supports the development of the babies brain and spine. Terranova Folate provides 400μg of folate in vegan form.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAs a food supplement for adults, take 1 capsule daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eONE VEGETARIAN CAPSULE TYPICALLY PROVIDES:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMAGNIFOOD COMPLEX 500mg\u003c\/p\u003e\n\u003cp\u003ePROVIDING: Stabilized Rice Bran 200mg, Beetroot Juice\/Greens (fresh freeze dried) 150mg, Spinach Leaf (fresh freeze dried) 75mg, Pumpkin Seed 75mg.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eVegetarian Capsule Shell (hydroxypropyl methylcellulose) 95mg, Folate (as calcium L-methylfolate) 400μg.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.6436%;\"\u003e \u003cstrong\u003eNutrient\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 22.9333%;\"\u003e\u003cstrong\u003eEach capsule provides\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e\u003cstrong\u003eNRV*\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.6436%;\"\u003eFolate (as calcium L-methylfolate)\u003c\/td\u003e\n\u003ctd style=\"width: 22.9333%;\"\u003e400μg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8375%;\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*NRV = Nutrient Reference Value\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50 Capsules","offer_id":40084134265023,"sku":"I0048378","price":17.25,"currency_code":"EUR","in_stock":true},{"title":"100 Capsules","offer_id":40312830951615,"sku":"I0048377","price":31.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/Terranova-Folate-400_g-Complex.jpg?v=1663859720"},{"product_id":"solgar-folacin-folic-acid","title":"Solgar Folacin (Folic Acid) 400ug","description":"\u003ch1\u003eSolgar Folacin (Folic Acid) 400ug\u003c\/h1\u003e\n\u003cp\u003eFolacin (Folic Acid) 400 mcg, also known as Vitamin B9, contributes to several processes within the body, but is best known for its support of maternal tissue growth during pregnancy. Folic acid is a supplement which is advised to be taken by pregnant women and those trying to conceive. It can be found in different foods, such as dark green leafy vegetables, but to make sure you reach the adequate level of intake, especially before and after conception, taking a supplement is recommended. Low folic acid levels have been proven a risk factor in the development of neural defects in the developing foetus.\u003c\/p\u003e\n\u003cp\u003eThis important B Vitamin also contributes to normal homocysteine metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e1 tablet of Folacin (Folic Acid) 400 mcg will contribute to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaternal tissue growth during pregnancy\u003c\/li\u003e\n\u003cli\u003eNormal amino acid synthesis\u003c\/li\u003e\n\u003cli\u003eNormal blood formation\u003c\/li\u003e\n\u003cli\u003eNormal homocysteine metabolism\u003c\/li\u003e\n\u003cli\u003eNormal psychological function\u003c\/li\u003e\n\u003cli\u003eNormal function of the immune system\u003c\/li\u003e\n\u003cli\u003eReduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eFolate has a role in the process of cell division\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAs a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eBulking Agents (dicalcium phosphate, microcrystalline cellulose), Anti-caking Agents (vegetable stearic acid, silicon dioxide), Folacin (folic acid as pteroylglutamic acid), Stabilizer (Cross-linked Cellulose Gum).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 60.8115%;\"\u003e Nutrient\u003c\/td\u003e\n\u003ctd style=\"width: 27.2028%;\"\u003eEach tablet provides\u003c\/td\u003e\n\u003ctd style=\"width: 11.2701%;\"\u003eNRV*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 60.8115%;\"\u003eFolacin (folic acid as pteroylglutamic acid)\u003c\/td\u003e\n\u003ctd style=\"width: 27.2028%;\"\u003e400mcg\u003c\/td\u003e\n\u003ctd style=\"width: 11.2701%;\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*NRV = Nutrient Reference Value\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Solgar","offers":[{"title":"100 Tablets","offer_id":40084197540031,"sku":"I0000668","price":8.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/folacin1.jpg?v=1645712862"},{"product_id":"biocare-nutrisorb-methylfolate","title":"BioCare Nutrisorb Methylfolate","description":"\u003ch1\u003eBioCare Nutrisorb Methylfolate\u003c\/h1\u003e\n\u003cp\u003eMethylfolate is the natural form of folate - or folic acid - found in food such as leafy green vegetables. It’s actions in the body include prevention of spinobifida in foetus’ as well as maintaining the nervous system and contributing to normal red blood cell function. Like other B vitamins it also plays a role in healthy energy metabolism.\u003c\/p\u003e\n\u003cp\u003eHigh potency liquid folate in a simple, purified water base to help support immunity, energy, methylation and pregnancy.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eRecommended for use during pregnancy at a 400ug dosage., each bottle contains approximately 400 drops, which should last 100 days at four drops per day.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e4 drops taken daily in water with food, or directly under the tongue or as professionally directed. Shake well before use.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePurified Water, Stabilisers (Acacia Gum \u0026amp; Xanthan Gum) Folate (Calcium L-methylfolate), Preservatives (Citric Acid, Potassium Sorbate).\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003eINGREDIENT\u003c\/td\u003e\n\u003ctd\u003eAMOUNT\u003c\/td\u003e\n\u003ctd\u003ePROVIDING\u003c\/td\u003e\n\u003ctd\u003e% EC NRV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-role=\"product-info-block\" data-product-id=\"864\"\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate (Methylfolate)\u003c\/td\u003e\n\u003ctd\u003e400mcg\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Biocare","offers":[{"title":"15ml","offer_id":40084754858175,"sku":"I0043992","price":32.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/biocare-nutrisorb-methylfolate.jpg?v=1737388089"},{"product_id":"viridian-myo-inositol-folic-acid-powder","title":"Viridian Myo-Inositol \u0026 Folic Acid","description":"\u003ch1\u003eViridian Myo-Inositol \u0026amp; Folic Acid\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eA unique blend of Myo-Inositol and Folic Acid, in a pleasant tasting powder. Folate is an important B vitamin which contributes to maternal tissue growth during pregnancy. This supplement from Viridian provides optimal levels of both nutrients in the right combination.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMyo-Inositol belongs to the B complex family of vitamins (sometimes referred to as vitamin B8). The body can make myo-inositol from glucose and it is also found naturally in foods such as organ meats, fruits, grains, nuts and beans. Meanwhile, folic acid has been shown to help reduce feelings of tiredness and fatigue as well as supporting the function of the immune system and playing an important role in cell formation. Each serving delivers 200μg of folic acid. This water-soluble vitamin cannot be stored by the body, and so supplementation can be a good way to keep your folate levels topped up.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTake two heaped scoops mixed into water or juice twice daily with food or as recommended by a healthcare practitioner.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable width=\"100%\" style=\"width: 100%; height: 58.7814px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.454%; height: 19.5938px;\"\u003e Per 4 grams\u003c\/td\u003e\n\u003ctd style=\"width: 33.037%; height: 19.5938px;\"\u003eAmount Per Serving\u003c\/td\u003e\n\u003ctd style=\"width: 16.787%; height: 19.5938px;\"\u003e%NRV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.454%; height: 19.5938px;\"\u003eMyo-Inositol\u003c\/td\u003e\n\u003ctd style=\"width: 33.037%; height: 19.5938px;\"\u003e2000mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.787%; height: 19.5938px;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.454%; height: 19.5938px;\"\u003eFolic acid\u003c\/td\u003e\n\u003ctd style=\"width: 33.037%; height: 19.5938px;\"\u003e400ug\u003c\/td\u003e\n\u003ctd style=\"width: 16.787%; height: 19.5938px;\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"120g","offer_id":40084765966527,"sku":"I0042713","price":32.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/Viridian-Myo-Inositol-Folic-Acid.jpg?v=1683210240"},{"product_id":"solgar-folate-1000ug","title":"Solgar Folate (as Metafolin) 1000ug","description":"\u003ch1\u003eSolgar Folate (as Metafolin) 1000ug\u003c\/h1\u003e\n\u003cp\u003eSolgar® Folate (as Metafolin®) 1000 µg, the body ready form of Folic Acid is a high strength B Vitamin and contributes to several processes within the body, with the most well-known one its support of maternal tissue growth during pregnancy.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/evergreen.ie\/products\/solgar-folate-as-metafolin-400ug\"\u003eAlso available in a 400ug dosage.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eFolic acid is a supplement which is advised to take by pregnant women and those trying to conceive. It can be found in different foods, such as dark green leafy vegetables, but to make sure you reach the adequate level of intake, especially before and after conception, taking a supplement is highly recommended.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis important B vitamin also regulates healthy homocysteine levels and contributes to energy levels and general wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTake 1 tablet daily with food\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eBulking Agents: (mannitol, microcrystalline cellulose), Anti-caking Agents: (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), Cellulose Gum, Folate (as calcium-L-methylfolate as Metafolin®).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Solgar","offers":[{"title":"60 Tablets","offer_id":40084960116927,"sku":"I0001030","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/solgar-folate-metafolin-1000ug.jpg?v=1676309688"},{"product_id":"viridian-folic-acid-with-dha","title":"Viridian Folic Acid with DHA","description":"\u003ch1\u003eViridian Folic Acid with DHA\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eViridian’s Folic Acid with DHA (docosahexaenoic acid) is designed to be taken before and during pregnancy. Folic acid is recommended for all women planning a pregnancy. They advise a daily supplement when trying to conceive until at least the 12th week of pregnancy. Viridian Folic Acid with DHA contains 400ug of folic acid which is the recommended level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eDHA (docosahexaenoic acid) 10mg Folic acid 400ug 200 in a base of alfalfa, spirulina and bilberry\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"90 Capsules","offer_id":40085008285887,"sku":"I0017816","price":21.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/Viridian-Folic-Acid-with-DHA.jpg?v=1679927485"},{"product_id":"solgar-folate-as-metafolin-400ug","title":"Solgar Folate (as Metafolin) 400ug","description":"\u003ch1\u003eSolgar Folate (as Metafolin) 400ug\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eSolgar ® Folate (as Metafolin ®) 400 µg, the body-ready form of folic acid is a high strength B vitamin and contributes to several processes within the body including homocysteine metabolism, blood formation and reduces tiredness and fatigue.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThis important B vitamin also regulates healthy homocysteine levels and contributes to energy levels and general wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/evergreen.ie\/products\/solgar-folate-1000ug\"\u003eAlso available in a 1000ug dosage.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eH\u003c\/span\u003e\u003cspan\u003eomocysteine is an amino acid produced in the body by breaking down proteins we consume and animal-based protein in particular. Typically homocysteine should be converted into the amino acid methionine. This conversion requires folate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFolic acid is also very important for women who are pregnant or are trying to get pregnant as it supports normal healthy growth and development of the foetus.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor more information the the benefits of this and outer vitamins, please check out our blog on the topic - \u003ca href=\"https:\/\/evergreen.ie\/blogs\/health-advice\/evergreens-a-z-of-vitamins-and-minerals\" title=\"Evergreen's A-Z of Vitamins and Minerals\"\u003eEvergreen's A-Z of Vitamins and Minerals\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eBulking Agents (mannitol, microcrystalline cellulose), Anti-caking Agents (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), Crosslinked Cellulose Gum, Folate (as calcium-L-methylfolate as Metafolin).\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.7496%;\"\u003e \u003cstrong\u003eNutrient\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 26.259%;\"\u003e\u003cstrong\u003eEach tablet provides\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 13.2759%;\"\u003e\u003cstrong\u003eNRV*\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 59.7496%;\"\u003eFolate (as calcium methylfolate, as Metafolin)\u003c\/td\u003e\n\u003ctd style=\"width: 26.259%;\"\u003e400mcg\u003c\/td\u003e\n\u003ctd style=\"width: 13.2759%;\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*NRV = Nutrient Reference Value\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003eAs a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"50 Tablets","offer_id":40177247584447,"sku":"I0000777","price":14.5,"currency_code":"EUR","in_stock":true},{"title":"100 Tablets","offer_id":40828115910847,"sku":"I0000778","price":25.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/solgarfolate400.jpg?v=1645715615"},{"product_id":"terranova-living-multivitamin-woman","title":"Terranova Living Multivitamin Woman","description":"\u003ch1\u003eTerranova Living Multivitamin Woman\u003c\/h1\u003e\n\u003cp\u003eA high spectrum, natural food-based multivitamin, specifically formulated for women. Contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAll the B vitamins, vitamin C and vitamin E along with several minerals which we may not get in our everyday diets\u003c\/li\u003e\n\u003cli\u003eBiotin for healthy hair\u003c\/li\u003e\n\u003cli\u003eIron to keep anaemia at bay and increase energy levels\u003c\/li\u003e\n\u003cli\u003eVegetarian sourced omega 3,6 and 9 complex to enhance brain function, reduce inflammation in the body and keep skin looking its best\u003c\/li\u003e\n\u003cli\u003eChromium balances blood sugar levels, keeping cravings at bay\u003c\/li\u003e\n\u003cli\u003eCalcium and magnesium to keep bones and nerve function healthy\u003c\/li\u003e\n\u003cli\u003eNo artificial fillers, and instead boasts natural fillers like nettle (natural antihistamine), cranberry (urinary support), sea buckthorn (omega 7 – keeps skin supple), turmeric (natural anti-inflammatory) and ginger (improves circulation)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor more information on how each vitamin benefits you, please have a read of our blog - \u003ca href=\"https:\/\/evergreen.ie\/blogs\/health-advice\/essential-vitamins-guide\" title=\"Essential Vitamins Your Body Needs (And How to Get Them)\"\u003eEssential Vitamins Your Body Needs (And How to Get Them)\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAs a food supplement for adults, take 1-3 capsules daily with food.\u003c\/p\u003e\n\u003cp\u003eDo not exceed stated dose unless directed by a healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTHREE VEGETARIAN CAPSULES TYPICALLY PROVIDE:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMAGNIFOOD COMPLEX 795mg PROVIDING:\u003cbr\u003eSpirulina (fresh freeze dried) 200mg, Stabilised Rice Bran 150mg, Dandelion Leaf (fresh freeze dried) 50mg, Nettle Leaf (fresh freeze dried) 50mg, Cranberry (fresh freeze dried) 50mg, Turmeric Root (fresh freeze dried) 50mg, Watercress (fresh freeze dried) 50mg, Bilberry (fresh freeze dried) 50mg, Broccoli Sprouts (fresh freeze dried) 50mg, Sea Buckthorn Berry (fresh freeze dried) 50mg, Ginger Root (fresh freeze dried) 25mg, Grape Seed Extract 20mg.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eVegetarian Capsule Shell (hydroxypropyl methylcellulose) 354mg, Calcium (as carbonate, citrate, ascorbate) 75mg, Magnesium (as oxide, citrate, ascorbate) 75mg, Vitamin C (as Calcium, Magnesium ascorbate) 150mg, Vitamin E (d-alpha tocopheryl succinate 100iu) 67mg, Iron (as bisglycinate chelate [Ferrochel™]) 10mg, Zinc (bisglycinate chelate TRAACS™) 10mg, Omega 3,6,9 Oil Powder (flax, borage \u0026amp; olive oils) 50mg, Choline Bitartrate (Vitacholine™) 15mg, Natural Beta Carotene\/Mixed Carotenoids 5mg, Pantothenic Acid (as calcium pantothenate) 25mg, Vitamin B6 (as pyridoxal 5-phosphate [P 5-P]) 12mg, Vitamin B1 (as thiamin mononitrate) 20mg, Vitamin B2 (riboflavin) 20mg, Niacinamide 20mg, Lutein 3mg, Lycopene 1mg, Citrus Bioflavonoids 15mg, Inositol 15mg, Larch Tree Arabinogalactan 5.5mg, Selenium (as selenomethionine) 50ug, Boron (as sodium borate) 1mg, Copper (as gluconate) 1.25mg, Manganese (as bisglycinate chelate TRAACS™) 1.5mg, Vitamin D3 (vegan cholecalciferol from lichen – 400iu) 10ug, Chromium (as picolinate) 50ug, Folate (calcium L-methylfolate) 400ug, Iodine (as potassium iodide) 150ug, Biotin (as d-Biotin) 100ug, Vitamin B12 (as methylcobalamin) 50ug, Vitamin K2 as MK-7 (‡MenaQ7®) 10ug.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"615\" style=\"border-collapse: collapse; width: 615px;\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"392\" style=\"width: 391px;\"\u003e \u003ccol width=\"159\" style=\"width: 159px;\"\u003e \u003ccol width=\"64\" style=\"width: 65px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" width=\"392\" style=\"height: 15.75pt; width: 294pt;\"\u003eNutrient\u003c\/td\u003e\n\u003ctd width=\"159\" style=\"width: 119pt;\"\u003eThree capsules provides\u003c\/td\u003e\n\u003ctd width=\"64\" style=\"width: 48pt;\"\u003eNRV*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eCalcium (as carbonate, citrate, ascorbate)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e75mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eMagnesium (as oxide, citrate, ascorbate)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e75mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e20%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eVitamin C (as calcium, magnesium ascorbate)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e150mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e188%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eVitamin E (d-alpha tocopheryl succinate 100iu)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e67mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e558%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eIron (as bisglycinate Chelate [Ferrochel™]\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e10mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e71%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eZinc (bisglycinate chelate TRAACS™)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e10mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003ePantothenic Acid (as calcium pantothenate)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e25mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e417%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eVitamin B6 (as pyridoxal 5-phosphate [P 5-P])\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e12mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e857%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eVitamin B1 (as thiamin mononitrate)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e20mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1818%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eVitamin B2 (riboflavin)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e20mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e1429%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eNiacinamide\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e20mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eSelenium (as selenomethionine)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e50ug\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e91%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eCopper (as gluconate)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e1.25mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eManganese (as bisglycinate chelate TRAACS™)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e1.5mg\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e75%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eVitamin D3 (vegan cholecalciferol from lichen – 400iu)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e10ug\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eChromium (as picolinate)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e50ug\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eFolate (calcium L-methylfolate)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e400ug\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eIodine (as potassium iodide)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e150ug\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eBiotin (as d-Biotin)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e100ug\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eVitamin B12 (as methylcobalamin)\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e50ug\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e2000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"21\" style=\"height: 15.75pt;\"\u003e\n\u003ctd height=\"21\" class=\"xl65\" style=\"height: 15.75pt;\"\u003e\u003cspan style=\"font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eVitamin K2 as MK-7 (\u003cspan class=\"font5\"\u003eMenaQ7®)\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e10ug\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*NRV = Nutrient Reference Value\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50 Capsules","offer_id":40186255409343,"sku":"I0047494","price":25.95,"currency_code":"EUR","in_stock":true},{"title":"100 Capsules","offer_id":40312837734591,"sku":"I0047498","price":47.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/terranova_living_multivitamin_woman.jpg?v=1679926504"},{"product_id":"terranova-living-multivitamin-man","title":"Terranova Living Multivitamin Man","description":"\u003ch1\u003eTerranova Living Multivitamin Man\u003c\/h1\u003e\n\u003cp\u003eMultivitamin \u0026amp; mineral especially formulated for men. Contains a wide range of nutrients in a base of herbs and wholefoods. No fillers or binders and suitable for vegans.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAs a food supplement for adults, take 1-3 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTHREE VEGETARIAN CAPSULES TYPICALLY PROVIDES:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMAGNIFOOD COMPLEX 760mg PROVIDING:\u003c\/p\u003e\n\u003cp\u003eSpirulina (fresh freeze dried) 200mg, Stabilised Rice Bran 150mg, Maca Root 100mg, Aronia Berry (fresh freeze dried) 75mg, Acai Berry (fresh freeze dried) 50mg, Beetroot (fresh freeze dried) 50mg, Pumpkin Seed 50mg, Bilberry (fresh freeze dried) 50mg, Ginger Root (fresh freeze dried) 25mg, Grape Seed Extract 10mg.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eVegetarian Capsule Shell (hydroxypropyl methylcellulose) 354mg, Magnesium (as oxide, citrate, ascorbate) 70mg, Vitamin C (as Calcium, Magnesium ascorbate) 150mg, Calcium (as carbonate, citrate, ascorbate) 35mg, Vitamin E (d-alpha tocopheryl succinate 150iu) 101mg, Zinc (bisglycinate chelate TRAACS™) 15mg, Choline Bitartrate* (Vitacholine™) 15mg, Natural Beta Carotene\/Mixed Carotenoids 4mg, Pantothenic Acid (as calcium pantothenate) 25mg, Vitamin B6 (as pyridoxine hydrochloride 6mg, pyridoxal 5-phosphate 6mg) 12mg, Vitamin B1 (as thiamin mononitrate) 20mg, Vitamin B2 (riboflavin) 20mg, Niacinamide 20mg, Lycopene 5mg, Inositol 15mg, Citrus Bioflavonoids 15mg, Selenium (as selenomethionine) 50ug, Boron (as sodium borate) 500ug, Copper (as gluconate) 1.25mg, Manganese (as bisglycinate chelate TRAACS™) 1.5mg, Vitamin A (as palmitate-2500iu) 751ug, Vitamin D3 (vegan cholecalciferol [lichen] – 200iu) 5ug, hromium (as picolinate) 50ug, Folate (calcium L-methylfolate) 200ug, Iodine (as potassium iodide) 150ug, Biotin 100ug, Vitamin B12 (as methylcobalamin) 50ug, Vitamin K2 (as MenaQ7®) 10ug.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 100%; height: 431.064px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003e \u003cstrong\u003eNutrient\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e\u003cstrong\u003eThree capsules provide\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e\u003cstrong\u003eNRV*\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e70mg\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e150mg\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e188%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eCalcium\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e35mg\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eVitamin E\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e101mg\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e842%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eZinc\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e15mg\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e150%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003ePantothenic Acid\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e25mg\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e417%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e12mg\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e857%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eVitamin B1\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e20mg\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e1818%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eVitamin B2\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e20mg\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e1429%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eNiacinamide\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e20mg\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eSelenium\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e50ug\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e91%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eCopper\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e1.25mg\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eManganese\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e1.5mg\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e75%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eVitamin A\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e751ug\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e94%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eVitamin D3\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e5ug\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eChromium\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e50ug\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eFolate\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e200ug\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eIodine\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e150ug\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eBiotin\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e100ug\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eVitamin B12\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e50ug\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e2000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 62.7487%; height: 19.5938px;\"\u003eVitamin K2\u003c\/td\u003e\n\u003ctd style=\"width: 26.5632%; height: 19.5938px;\"\u003e10ug\u003c\/td\u003e\n\u003ctd style=\"width: 10.1025%; height: 19.5938px;\"\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*NRV = Nutrient Reference Value\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Terranova","offers":[{"title":"50 Capsules","offer_id":40186255605951,"sku":"I0047495","price":25.95,"currency_code":"EUR","in_stock":true},{"title":"100 Capsules","offer_id":40312837767359,"sku":"I0047502","price":47.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/terranova-living-multivitamin-man.jpg?v=1708957197"},{"product_id":"biocare-nutrisorb-metyfolguard","title":"Biocare Nutrisorb® Methyl FolGuard®","description":"\u003ch1\u003eBiocare Nutrisorb® Methyl FolGuard®\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eHigh potency liquid folate and vitamin B12 in a simple, purified water base to support energy, mental health and wellbeing, immunity, and methylation. \u003c\/span\u003eDrop straight under the tongue for maximum absorption or mix into liquids\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eApproximately 93 days' supply at 4 drops a day\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003e4 drops taken daily in water with food, or under the tongue, or as professionally directed. Shake well before use.\u003cspan style=\"font-size: 1.4em;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003ePurified Water, Folate (Calcium L-methylfolate), Vitamin B12 (Methylcobalamin), Preservatives (Citric Acid, Potassium Sorbate).\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003eINGREDIENT\u003c\/td\u003e\n\u003ctd\u003eAMOUNT\u003c\/td\u003e\n\u003ctd\u003ePROVIDING\u003c\/td\u003e\n\u003ctd\u003e% EC NRV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-product-id=\"1681\" data-role=\"product-info-block\"\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate\u003c\/td\u003e\n\u003ctd\u003e400ug\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e400ug\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e16000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Biocare","offers":[{"title":"15ml","offer_id":41379663577279,"sku":"I0051893","price":36.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/methylfolguard.jpg?v=1647443088"},{"product_id":"together-health-folate","title":"Together Health Folate","description":"\u003ch1\u003eTogether Health Folate - 30 Capsules\u003c\/h1\u003e\n\u003cp\u003eOften referred to as \u003cspan\u003e'folic acid,' or 'vitamin B9', this \u003c\/span\u003esafe, gentle and highly absorbed folate is just as nature intended, including spinach's bioactive co-nutrients. Together use spinach leaves grown without herbicides or pesticides to ensure purity from farm to capsule. This folate supplement provides this essential vitamin in a natural form that your body can safely and effectively utilise. By using a powerhouse of nutrition like spinach as our source, along with folate, this supplement contains various phytoactive compounds such as phenols, tannins, flavonoids, saponins, alkaloids, terpenoids, cardiac glycosides and steroids, which are linked to their own health-giving properties such as antioxidant activity.\u003c\/p\u003e\n\u003cp\u003eFolate is an important nutrient during pregnancy, contributing to maternal tissue growth and supporting normal cell division. For broader nutritional support during this important stage, explore \u003ca href=\"https:\/\/evergreen.ie\/products\/together-health-pregnancy\"\u003eTogether Health Pregnancy.\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003eTake 1 capsule per day. \u003cspan\u003e400mcg of folate per capsules, which equals 200% of NRV. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eSpinach leaf powder (Spinacia oleracea l.), Spinach extract providing Folic Acid (as Folate). Capsule (Vegetable cellulose). \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cp\u003e1 capsule provides on average (NRV)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eNutrient\u003c\/td\u003e\n\u003ctd\u003eAmount\u003c\/td\u003e\n\u003ctd\u003eNRV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid (as Folate)\u003c\/td\u003e\n\u003ctd\u003e400 μg\u003c\/td\u003e\n\u003ctd\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"Together Health","offers":[{"title":"30 Capsules","offer_id":49911282925894,"sku":"I0055507","price":9.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/together-health-folate.jpg?v=1719304275"},{"product_id":"natures-plus-source-of-life-r-garden-folate-capsules","title":"Nature's Plus Source of Life® Garden Folate Capsules","description":"\u003ch1\u003eNature's Plus Source of Life® Garden Folate Capsules\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eSource of Life Garden Folate is the only certified-organic pure folate—instead of synthetic folic acid—you will find. Feel the remarkable benefits of essential nutrition from all-natural, organic whole foods!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSource of Life Garden Folate supplies 400 mcg of folate derived from lemon peel along with a broad array of natural folates in an organic whole-food base. In addition, this product provides key folate cofactors to assist absorption and utilisation.\u003c\/p\u003e\n\u003ch2\u003eDIRECTIONS FOR USE:\u003c\/h2\u003e\n\u003cp\u003eAs a food supplement for at 1 to 2 capsules daily,\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eIngredients: \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eParsley, organic capsule (pullulan) (polysaccharides [from Aureobasidium pullulans]), rice maltodextrin, rice bran extract, ginger root, cinnamon bark, beet root, broccoli, Citrus limon peel extract, spinach, acerola fruit extract, flaxseed, apple fruit, spirulina, Chlorella vulgaris, carrot juice, blueberry, cauliflower sprout, kale sprout, prune, cranberry fruit extract, grape seed extract, maca root\u003c\/span\u003e\u003c\/p\u003e","brand":"Nature's Plus","offers":[{"title":"60 Capsules","offer_id":50564435804486,"sku":"I0055932","price":11.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/natures-plus-source-life-garden-folate.jpg?v=1732114913"},{"product_id":"macanta-folate","title":"Macanta Folate 400ug","description":"\u003ch1\u003eMacanta Folate 400ug - 60 Capsules\u003c\/h1\u003e\n\u003cp\u003eFolate gives you 400µg of Methylfolate per vegan capsule, providing the recommended daily dose of folic acid for women of reproductive age. Folate is a B Vitamin (B9) that helps the body to form healthy red blood cells and is also thought to reduce the risk of birth defects (neural tube defects) in unborn babies, such as spina bifida.* If you’re pregnant or could get pregnant, it’s recommended that you take folic acid supplements.\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003eTake 1 capsule per day.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eFolate (as L-5-Methyltetrahydrofolate Calcium MTHF) 400µg, Brown Rice Flour (Gluten Free). Capsule Shell: Pullulan Vegetable Capsule. \u003c\/p\u003e","brand":"Macanta","offers":[{"title":"60 Capsules","offer_id":54659292692806,"sku":"I0057064","price":15.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/macanta-folate.jpg?v=1750247154"},{"product_id":"one-nutrition-methylated-b-complex","title":"One Nutrition Methylated B-Complex","description":"\u003ch1\u003eOne Nutrition Methylated B-Complex - 60 capsules\u003c\/h1\u003e\n\u003cp\u003eOne Nutrition Methylated B-Complex is a high-potency B-vitamin formula providing active, methylated forms of key B vitamins to support energy metabolism, nervous system function and everyday wellbeing. Designed as a comprehensive B-complex, it is an easy daily addition to your nutritional routine.\u003c\/p\u003e\n\u003cp\u003eExplore the \u003ca href=\"https:\/\/evergreen.ie\/collections\/one-nutrition\" title=\"One Nutrition Collection\"\u003eOne Nutrition Collection\u003c\/a\u003e for more \u003cspan\u003ehigh quality supplements to increase overall wellbeing and performance.\u003c\/span\u003e\u003ca href=\"https:\/\/evergreen.ie\/collections\/one-nutrition\" title=\"One Nutrition Collection\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003eTake 1 capsules per day.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eCholine (L-Bitartrate), Myo-inositol, PABA (para-aminobenzoic acid), Vitamin B1 Thiamine HCI, Vitamin B2 Riboflavin 5'-Phosphate, Vitamin B3 Nicotinamide, Vitamin B5 Calcium Pantothenate, Vitamin B6 Pyridoxal 5'-Phosphate, Vitamin B7 D-Biotin, Vitamin B9 5-MTHF Calcium (folate), Vitamin B12 Methylcobalamin, Vitamin B12 Adenosylcobalamin.\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 97.8954%; height: 254.83px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6023px;\"\u003e\n\u003ctd style=\"width: 61.0827%; height: 19.6023px;\"\u003eNutritional Information\u003c\/td\u003e\n\u003ctd style=\"width: 38.6441%; height: 19.6023px;\"\u003eValues\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6023px;\"\u003e\n\u003ctd style=\"width: 61.0827%; height: 19.6023px;\"\u003eCholine (L-Bitartrate)\u003c\/td\u003e\n\u003ctd style=\"width: 38.6441%; height: 19.6023px;\"\u003e100mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6023px;\"\u003e\n\u003ctd style=\"width: 61.0827%; height: 19.6023px;\"\u003eMyo-inositol\u003c\/td\u003e\n\u003ctd style=\"width: 38.6441%; height: 19.6023px;\"\u003e100mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6023px;\"\u003e\n\u003ctd style=\"width: 61.0827%; height: 19.6023px;\"\u003ePABA (para-aminobenzoic acid)\u003c\/td\u003e\n\u003ctd style=\"width: 38.6441%; height: 19.6023px;\"\u003e25mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6023px;\"\u003e\n\u003ctd style=\"width: 61.0827%; height: 19.6023px;\"\u003eVitamin B3 Niacin (nicotinamide)\u003c\/td\u003e\n\u003ctd style=\"width: 38.6441%; height: 19.6023px;\"\u003e24mg (150%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6023px;\"\u003e\n\u003ctd style=\"width: 61.0827%; height: 19.6023px;\"\u003eVitamin B5 (calcium pantothenate)\u003c\/td\u003e\n\u003ctd style=\"width: 38.6441%; height: 19.6023px;\"\u003e12mg (200%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6023px;\"\u003e\n\u003ctd style=\"width: 61.0827%; height: 19.6023px;\"\u003eVitamin B6 (pyridoxal 5'-phosphate)\u003c\/td\u003e\n\u003ctd style=\"width: 38.6441%; height: 19.6023px;\"\u003e5mg (357%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6023px;\"\u003e\n\u003ctd style=\"width: 61.0827%; height: 19.6023px;\"\u003eVitamin B2 (riboflavin 5'-phosphate)\u003c\/td\u003e\n\u003ctd style=\"width: 38.6441%; height: 19.6023px;\"\u003e5mg (357%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6023px;\"\u003e\n\u003ctd style=\"width: 61.0827%; height: 19.6023px;\"\u003eVitamin B1 (thiamine HCI)\u003c\/td\u003e\n\u003ctd style=\"width: 38.6441%; height: 19.6023px;\"\u003e5mg (455%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6023px;\"\u003e\n\u003ctd style=\"width: 61.0827%; height: 19.6023px;\"\u003eVitamin B9 folate (5-MTHF calcium)\u003c\/td\u003e\n\u003ctd style=\"width: 38.6441%; height: 19.6023px;\"\u003e400ug (200%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6023px;\"\u003e\n\u003ctd style=\"width: 61.0827%; height: 19.6023px;\"\u003eVitamin B7 (D-Biotin) \u003c\/td\u003e\n\u003ctd style=\"width: 38.6441%; height: 19.6023px;\"\u003e150ug (300%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6023px;\"\u003e\n\u003ctd style=\"width: 61.0827%; height: 19.6023px;\"\u003eVitamin B12 (methylcobalamin, adenosylcobalamin)\u003c\/td\u003e\n\u003ctd style=\"width: 38.6441%; height: 19.6023px;\"\u003e25ug (1000%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6023px;\"\u003e\n\u003ctd style=\"width: 61.0827%; height: 19.6023px;\"\u003eCapsule Shell\u003c\/td\u003e\n\u003ctd style=\"width: 38.6441%; height: 19.6023px;\"\u003ePullulan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"One Nutrition","offers":[{"title":"60 Capsules","offer_id":57239525196102,"sku":"I0058484","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/on-methyl-b-complex.jpg?v=1788780465"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/collections\/vitamins-supplements_4d32a4ad-46f5-41e7-90d5-eaa9d05792da.jpg?v=1667228785","url":"https:\/\/evergreen.ie\/collections\/vitamin-b9-folic-acid-supplements.oembed?page=2","provider":"Evergreen Healthfoods","version":"1.0","type":"link"}