BioCare Nutrisorb Methyl B Complex Liquid methyl B vitamins in a simple, purified water base for energy, nervous system support and hormone production. Provides the metabolically active forms of B vitamins including folate as Methylfolate and vitamin B12 as Methylcobalamin. 48 days' supply at 4 drops per day.   Directions 4 drops taken daily in water with food, or under the tongue, or as professionally directed. Ingredients Purified Water, Vitamin B1 (Thiamine Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Niacin (Nicotinamide),Vitamin B5 (Calcium Pantothenate), Vitamin B2 (Riboflavin), Stabilisers (Acacia Gum, Xanthan Gum), Preservative (Potassium Sorbate), Acid (Citric Acid),Folate (Calcium L-methylfolate), Vitamin B12...