{"title":"Psyllium","description":"\u003ch1 data-mce-fragment=\"1\"\u003eWhat Is Psyllium \u0026amp; What Are Its Benefits?\u003c\/h1\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePsyllium is a type of fibre that acts as a gentle, bulk forming laxative Psyllium. Similar to other soluble fibres, it passes through the small intestine without being completely broken down or absorbed. This allows the psyllium to absorb water, which in turn helps to reduce constipation and diarrhoea and support overall digestive health.\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eChoose From Our Wide Range Of Psyllium Supplements\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEvergreen Healthfoods stock psyllium is both supplement and food form. To add psyllium husks to your diet, add 1-2 teaspoons to a large glass of water (at least 250ml) and stir and drink immediately. Ensure to follow this with a second glass of water. For both supplement form and food form, ensure to increase your water intake during the day.\u003c\/p\u003e","products":[{"product_id":"solgar-psyllium-husks","title":"Solgar Psyllium Husks Fibre 500mg","description":"\u003ch1\u003eSolgar Psyllium Husks Fibre 500mg\u003c\/h1\u003e\n\u003cp\u003eThese psyllium husks supplements from Solgar are a soluble fibre source which can help relieve both constipation and diarrhoea. Psyllium husks are known to assist with the cleansing of the large intestine by helping to remove putrefactive toxins and by also helping to regulate effective bowel movements. Psyllium husks work by increasing the bulk in your stool which helps to cause movement of the intestines. It also works by increasing the amount of water in the stool making the stool softer and easier to pass.\u003cbr\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTwo capsules daily with a large glass of juice or water (250ml), preferably in between meals or as directed by a healthcare practitioner.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTwo (2) Vegetable Capsules provide:\u003c\/p\u003e\n\u003cp\u003ePsyllium Husk fibre 1000mg. Contains NO: sugar, salt and starch free.\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"200 Capsules","offer_id":40083912753343,"sku":"I0000817","price":28.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/solgar-psyllium-husks-fibre-500mg.jpg?v=1679082497"},{"product_id":"biocare-psyllium-intensive","title":"BioCare Psyllium Intensive","description":"\u003ch1\u003eBioCare Psyllium Intensive - 100g\u003c\/h1\u003e\n\u003cp\u003eA psylliym-based food supplement containing probiotics (friendly bacteria), prebiotics, fruits and herbs to help overcome digestive issues such as constipation. Psyllium husks are soluble fibre extracted from psyllium seeds. Once inside the body, the husks expand to form a jelly-like consistency, which lubricates any blockages, encouraging movement at a moderate pace. Biocare combines these fibrous husks with 3 strains of beneficial flora (providing 2 billion viable proprietary bacteria) as well as prebiotics (to feed said bacteria), which stimulate and regulate the digestive system, as well as giving it some gentle assistance. This natural combination of food-based fibres makes the perfect alternative to harsh laxatives.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTake one heaped scoop (approx 10g) mixed into 200ml water, daily, with food.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePsyllium Husk (Plantago ovata Husks), Fructooligosaccharides (Cichorium intybus Root), Inulin (Cichorium intybus Root), Corn Maltodextrin, Prune Juice Powder (Prunus domestica Fruit), Burdock (Arctium lappa Root), Pectin (Malus sp. Fruit), Citric Acid, Lactobacillus acidophilus, Bifidobacterium bifidum \u0026amp; Bifidobacterium lactis.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003eINGREDIENT\u003c\/td\u003e\n\u003ctd\u003eAMOUNT\u003c\/td\u003e\n\u003ctd\u003ePROVIDING\u003c\/td\u003e\n\u003ctd\u003e% EC NRV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-role=\"product-info-block\" data-product-id=\"1355\"\u003e\n\u003ctr\u003e\n\u003ctd\u003ePsyllium Husk\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFructooligosaccharides (FOS)\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInulin\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePrune Juice Extract 1:2.5\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003eEquivalent to 2.5g Prune Juice\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePectin\u003c\/td\u003e\n\u003ctd\u003e10mg\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLactobacillus acidophilus (CUL-60 \u0026amp; CUL-21)\u003c\/td\u003e\n\u003ctd\u003e11.3mg*\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBifidobacterium bifidum \u0026amp; Bifidobacterium lactis (CUL-20 \u0026amp; CUL-34)\u003c\/td\u003e\n\u003ctd\u003e1.7mg*\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003eProviding a total of 2 billion live bacteria, guaranteed until the end of shelf life if stored correctly.\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e*Typical amounts, may vary.\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"BioCare","offers":[{"title":"100g","offer_id":40084756922559,"sku":"I0015510","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/biocare_psyllium_intensive.jpg?v=1701693616"},{"product_id":"true-natural-goodness-psyllium-seeds","title":"True Natural Goodness Psyllium Seeds","description":"\u003ch1\u003eTrue Natural Goodness Psyllium Seeds - 250g\u003c\/h1\u003e\n\u003cp\u003ePsyllium can provide the fibre that is missing on low carbohydrate diets. Every 100 grams of psyllium provides 71 grams of soluble fibre\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003eTake 1-2 teaspoons ground psyllium seed with at least 1 full glass of water. If not grinding, soak in warm water for 2 - 6 hours before use. Take with at least 250ml of water. Because of its neutral flavour it may be added to most food dishes. It is recommended to increase daily fluid intake when taking psyllium seeds.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003ePsyllium seeds\u003c\/p\u003e","brand":"True Natural Goodness","offers":[{"title":"250g","offer_id":46766651703622,"sku":"I0023037","price":6.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/true-natural-goodness-psyllium-seeds.jpg?v=1763555420"},{"product_id":"bio-health-psyllium-powdered-husks","title":"Bio-Health Psyllium Powdered Husks 400mg","description":"\u003ch1\u003eBio-Health Psyllium Powdered Husks 400mg - 120 Vegetable Capsules\u003c\/h1\u003e\n\u003cp\u003eUsing both the husks and seed, this pure powdered psyllium husk is a natural bulking herb with high levels of fibre which becomes gelatinous with liquid. It is important to drink regularly when taking this product. Contains 100% active ingredients, with nothing genetically modified.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e2 capsules twice daily taken with a full glass of water.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMucilage – arabinoxylan; fixed oil (2.5%) – mainly linoleic acid; starch\u003cbr\u003eThe seeds contain high levels of essential fatty acids:\u003cbr\u003e40% linoleic acid; 30% -linolenic acid.\u003c\/p\u003e","brand":"Biohealth","offers":[{"title":"120 Capsules","offer_id":41089470300351,"sku":"I0013317","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/Bio-Health-Psyllium-Powdered-Husks-400mg.jpg?v=1667224586"},{"product_id":"true-natural-goodness-organic-psyllium-husks","title":"True Natural Goodness Organic Psyllium Husks","description":"\u003ch1 data-mce-fragment=\"1\"\u003eTrue Natural Goodness Organic Psyllium Husks - 250g\u003c\/h1\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTrue Natural Goodness Psyllium Husks are a high source of fibre. Add one – two teaspoons of the psyllium husks to a large glass of water. Drink a large glass of water afterwards. Do this one – two times a day. When doing so it is recommended to increase your overall fluid intake.\u003c\/p\u003e","brand":"True Natural Goodness","offers":[{"title":"250g","offer_id":41991359004863,"sku":"I0049276","price":14.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/evergreen-psyllium-husks_eab87f6c-c648-49e5-bec0-6277660bbd1a.jpg?v=1665073356"},{"product_id":"true-natural-goodness-psyllium-husk","title":"True Natural Goodness Psyllium Husk","description":"\u003ch1\u003eTrue Natural Goodness Psyllium Husk\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003ePsyllium Husks is a soluble fibre which is a well-recognised natural bowel movement assistant. This natural product can help to promote regular bowel movements. It is most commonly in regards to constipation. It absorbs liquid in the intestines and swells to form excrement. The increased size of the excrement stimulates bowel activity and triggers an urge to release.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDirections \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAdd 1-2 teaspoons of the psyllium husks to a large glass of water. Drink a large glass of water afterwards. Do this 1-2 times a day. When doing so it is recommended to increase your overall fluid intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eIngredients \u003c\/h2\u003e\n\u003cp\u003ePsyllium Husk\u003c\/p\u003e","brand":"True Natural Goodness","offers":[{"title":"150g","offer_id":49281382482246,"sku":"I0045055","price":9.3,"currency_code":"EUR","in_stock":true},{"title":"250g","offer_id":49615441625414,"sku":"I0023035","price":10.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/true-natural-goodness-psyllium-husk.jpg?v=1710251606"},{"product_id":"true-natural-goodness-psyllium-husk-capsules","title":"True Natural Goodness Psyllium Husk Capsules","description":"\u003ch1\u003eTrue Natural Goodness Psyllium Husk 180 Capsules\u003c\/h1\u003e\n\u003cp\u003ePsyllium husks come from the seed of Plantago Ovata, a plant native to India. Psyllium is a bulking fibre, which when added to water can expand to up to ten times its size. The husks are not digested in the small intestine, but are partially broken down in the colon, where they act as a food source for gut bacteria. True organic psyllium husk capsules contain no fillers or bulking agents and are GMO free.\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003e1-2 capsules daily with a large glass of water. It is recommended to take 6-8 glasses of water daily while taking psyllium husk capsules. For adult use only.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003ePsyllium Husks: Capsule Shell: Pullulan Vegetable Capsules. Contains 600mg of Psyllium Husks.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"True Natural Goodness","offers":[{"title":"180 Capsules","offer_id":49581504561478,"sku":"I0055187","price":19.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/true-natural-goodness-psyllium-husk-capsules_c003baaa-abbe-4ceb-acb4-cf9c60c1f868.jpg?v=1765989832"},{"product_id":"sylliflor-psyllium-husks-cocoa","title":"SylliFlor Psyllium Husks Cocoa","description":"\u003ch1\u003eSylliFlor Psyllium Husks Cocoa\u003c\/h1\u003e\n\u003cp\u003eGentle, natural fibre for everyday gut health in a natural cocoa flavour. A light chocolate taste, often compared to the bottom of a Coco Pops box. SylliFlor is a high-fibre psyllium husk supplement designed to support digestive regularity and overall gut wellbeing. Helps soften stool bulk and supports regularity without harsh laxative effects. Particularly beneficial during lifestyle changes, travel, and post-antibiotic use. Adding psyllium to your routine may help you feel fuller for longer and maintain your daily fibre intake.\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCrunchy, tasty, and easy to use, it fits effortlessly into your daily routine. Just stir into water, yogurt, or porridge. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eChildren aged 6+ and adults:\u003c\/p\u003e\n\u003cp\u003e2 teaspoons (approx. 6g), 1–3 times daily.\u003c\/p\u003e\n\u003cp\u003eAlways take with 200–400 ml of water per dose.\u003c\/p\u003e\n\u003cp\u003eEnsure sufficient fluid intake throughout the day.\u003c\/p\u003e\n\u003cp\u003eFor best results, build up gradually and use consistently.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003ePsyllium husks (65%), sugar, cocoa poweder (8%), coconut oil, resistant starch, flavouring. Antioxidant: rosemary extract. Active ingredient per dose: 3.7 g of dietary fibre.\u003c\/p\u003e","brand":"SylliFlor","offers":[{"title":"200g","offer_id":55074012266822,"sku":"I0057285","price":24.95,"currency_code":"EUR","in_stock":true},{"title":"30 Sachets","offer_id":56770118549830,"sku":"I0057686","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/sylliflor-psyllium-husks-cocoa.jpg?v=1758011728"},{"product_id":"sylliflor-psyllium-husks-plain","title":"SylliFlor Psyllium Husks Plain","description":"\u003ch1\u003eSylliFlor Psyllium Husks Plain \u003c\/h1\u003e\n\u003cp\u003eGentle, natural fibre for everyday gut health. This has a natutral flavour, perfect in baking, seed mixes and sauces to thicken. SylliFlor is a high-fibre psyllium husk supplement designed to support digestive regularity and overall gut wellbeing. Helps soften stool bulk and supports regularity without harsh laxative effects. Particularly beneficial during lifestyle changes, travel, and post-antibiotic use. Adding psyllium to your routine may help you feel fuller for longer and maintain your daily fibre intake.\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCrunchy, tasty, and easy to use, it fits effortlessly into your daily routine. Just stir into water, yogurt, or porridge. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eChildren aged 6+ and adults:\u003c\/p\u003e\n\u003cp\u003e2 teaspoons (approx. 6g), 1–3 times daily.\u003c\/p\u003e\n\u003cp\u003eAlways take with 200–400 ml of water per dose.\u003c\/p\u003e\n\u003cp\u003eEnsure sufficient fluid intake throughout the day.\u003c\/p\u003e\n\u003cp\u003eFor best results, build up gradually and use consistently.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003ePsyllium husks (75%), coconut oil, resistant starch antioxidant: rosemary extract. \u003c\/p\u003e","brand":"SylliFlor","offers":[{"title":"200g","offer_id":55074012496198,"sku":"I0057286","price":24.95,"currency_code":"EUR","in_stock":true},{"title":"30 Sachets","offer_id":56652109447494,"sku":"I0058161","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/sylliflor-psyllium-husks-plain.jpg?v=1758010664"},{"product_id":"sylliflor-psyllium-husks-vanilla","title":"SylliFlor Psyllium Husks Vanilla","description":"\u003ch1\u003eSylliFlor Psyllium Husks Vanilla\u003c\/h1\u003e\n\u003cp\u003eGentle, natural fibre for everyday gut health in a natural vanilla flavour. A smooth, subtle taste with natural vanilla extract. SylliFlor is a high-fibre psyllium husk supplement designed to support digestive regularity and overall gut wellbeing. Helps soften stool bulk and supports regularity without harsh laxative effects. Particularly beneficial during lifestyle changes, travel, and post-antibiotic use. Adding psyllium to your routine may help you feel fuller for longer and maintain your daily fibre intake.\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCrunchy, tasty, and easy to use, it fits effortlessly into your daily routine. Just stir into water, yogurt, or porridge. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eChildren aged 6+ and adults:\u003c\/p\u003e\n\u003cp\u003e2 teaspoons (approx. 6g), 1–3 times daily.\u003c\/p\u003e\n\u003cp\u003eAlways take with 200–400 ml of water per dose.\u003c\/p\u003e\n\u003cp\u003eEnsure sufficient fluid intake throughout the day.\u003c\/p\u003e\n\u003cp\u003eFor best results, build up gradually and use consistently.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003ePsyllium husks (73%), sugar, coconut oil, resistant starch, natural vanilla flavouring. Antioxidant: rosemary extract.\u003c\/p\u003e","brand":"SylliFlor","offers":[{"title":"200g","offer_id":55074012594502,"sku":"I0057287","price":24.95,"currency_code":"EUR","in_stock":true},{"title":"30 Sachets","offer_id":56652129796422,"sku":"I0058162","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/sylliflor-psyllium-husks-vanilla.jpg?v=1758011205"},{"product_id":"sylliflor-psyllium-husks-apple-cinnamon","title":"SylliFlor Psyllium Husks Apple \u0026 Cinnamon","description":"\u003ch1\u003eSylliFlor Psyllium Husks Apple \u0026amp; Cinnamon\u003c\/h1\u003e\n\u003cp\u003eGentle, natural fibre for everyday gut health in a natural apple and cinnamon flavour, a sweet with a warming spice. SylliFlor is a high-fibre psyllium husk supplement designed to support digestive regularity and overall gut wellbeing. Helps soften stool bulk and supports regularity without harsh laxative effects. Particularly beneficial during lifestyle changes, travel, and post-antibiotic use. Adding psyllium to your routine may help you feel fuller for longer and maintain your daily fibre intake.\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCrunchy, tasty, and easy to use, it fits effortlessly into your daily routine. Just stir into water, yogurt, or porridge. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eChildren aged 6+ and adults:\u003c\/p\u003e\n\u003cp\u003e2 teaspoons (approx. 6g), 1–3 times daily.\u003c\/p\u003e\n\u003cp\u003eAlways take with 200–400 ml of water per dose.\u003c\/p\u003e\n\u003cp\u003eEnsure sufficient fluid intake throughout the day.\u003c\/p\u003e\n\u003cp\u003eFor best results, build up gradually and use consistently.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003ePsyllium husks (61%), sugar, apple fibres (10%), coconut oil, cinnamon (3%), resistant starch. Antioxidant: rosemary extract. Active ingredient per dose: 3.8 g of dietary fibre.\u003c\/p\u003e","brand":"SylliFlor","offers":[{"title":"200g","offer_id":55074012692806,"sku":"I0057288","price":24.95,"currency_code":"EUR","in_stock":true},{"title":"30 Sachets","offer_id":56652141691206,"sku":"I0058163","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/sylliflor-psyllium-husks-apple-cinnamon.jpg?v=1758011510"},{"product_id":"sylliflor-psyllium-husks-malt","title":"SylliFlor Psyllium Husks Malt","description":"\u003ch1\u003eSylliFlor Psyllium Husks Malt\u003c\/h1\u003e\n\u003cp\u003eGentle, natural fibre for everyday gut health in a natural malt flavour. A natural, comforting option, loved by fans of Biscoff. SylliFlor is a high-fibre psyllium husk supplement designed to support digestive regularity and overall gut wellbeing. Helps soften stool bulk and supports regularity without harsh laxative effects. Particularly beneficial during lifestyle changes, travel, and post-antibiotic use. Adding psyllium to your routine may help you feel fuller for longer and maintain your daily fibre intake.\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCrunchy, tasty, and easy to use, it fits effortlessly into your daily routine. Just stir into water, yogurt, or porridge. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eChildren aged 6+ and adults:\u003c\/p\u003e\n\u003cp\u003e2 teaspoons (approx. 6g), 1–3 times daily.\u003c\/p\u003e\n\u003cp\u003eAlways take with 200–400 ml of water per dose.\u003c\/p\u003e\n\u003cp\u003eEnsure sufficient fluid intake throughout the day.\u003c\/p\u003e\n\u003cp\u003eFor best results, build up gradually and use consistently.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003ePsyllium husks (70%), sugar, coconut oil, resistant starch, malt extract from barley (5%), syrup. Antioxidant: rosemary extract. Active ingredient per dose: 3.7g of dietary fibre.\u003c\/p\u003e","brand":"SylliFlor","offers":[{"title":"200g","offer_id":55074012791110,"sku":"I0057289","price":24.95,"currency_code":"EUR","in_stock":true},{"title":"30 Sachets","offer_id":56652154044742,"sku":"I0058164","price":24.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/sylliflor-psyllium-husks-malt.jpg?v=1758011951"},{"product_id":"sylliflor-psyllium-husks-multipack-sachets","title":"SylliFlor Psyllium Husks Multipack Sachets","description":"\u003ch1\u003eSylliFlor Psyllium Husks Multipack - Box of 30 x 6g Sachets\u003c\/h1\u003e\n\u003cp\u003eGentle, natural fibre for everyday gut health in a convenient box of 30 x 6g sachets, in a selection of flavours;\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlain: Neutral flavour, perfect in baking, seed mixes and sauces to thicken.\u003c\/li\u003e\n\u003cli\u003eVanilla: Smooth, subtle taste with natural vanilla extract.\u003c\/li\u003e\n\u003cli\u003eCocoa: Light chocolate taste, often compared to the bottom of a Coco Pops box.\u003c\/li\u003e\n\u003cli\u003eMalt: A natural, comforting option, loved by fans of Biscoff.\u003c\/li\u003e\n\u003cli\u003eApple \u0026amp; Cinnamon: Sweet with a warming spice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSylliFlor is a high-fibre psyllium husk supplement designed to support digestive regularity and overall gut wellbeing. Helps soften stool bulk and supports regularity without harsh laxative effects. Particularly beneficial during lifestyle changes, travel, and post-antibiotic use. Adding psyllium to your routine may help you feel fuller for longer and maintain your daily fibre intake. \u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCrunchy, tasty, and easy to use, it fits effortlessly into your daily routine. Just stir into water, yogurt, or porridge. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eChildren aged 6+ and adults:\u003c\/p\u003e\n\u003cp\u003e2 teaspoons (approx. 6g), 1–3 times daily.\u003c\/p\u003e\n\u003cp\u003eAlways take with 200–400 ml of water per dose.\u003c\/p\u003e\n\u003cp\u003eEnsure sufficient fluid intake throughout the day.\u003c\/p\u003e\n\u003cp\u003eFor best results, build up gradually and use consistently.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003ePlain: Psyllium husks (75%), maltodextrin, coconut oil, resistant starch.\u003c\/p\u003e\n\u003cp\u003eVanilla: Psyllium husks (75%), maltodextrin, coconut oil, resistant starch, natural vanilla flavouring.\u003c\/p\u003e\n\u003cp\u003eCocoa: Psyllium husks (75%), maltodextrin, coconut oil, resistant starch, cocoa powder (4%).\u003c\/p\u003e\n\u003cp\u003eMalt: Psyllium husks (75%), maltodextrin, coconut oil, resistant starch, malt extract powder.\u003c\/p\u003e\n\u003cp\u003eApple \u0026amp; Cinnamon: Psyllium husks (70%), maltodextrin, coconut oil, resistant starch, natural apple \u0026amp; cinnamon flavourings.\u003c\/p\u003e","brand":"SylliFlor","offers":[{"title":"30 Sachets","offer_id":55074013020486,"sku":"I0057290","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/sylliflor-psyllium-husks-multipack-sachets_3a0dedbd-6c53-4848-9175-cc91f3b67136.jpg?v=1758037529"},{"product_id":"iswari-psyllium-husks","title":"Iswari Psyllium Husks","description":"\u003ch1\u003eIswari Psyllium Husks - 125g\u003c\/h1\u003e\n\u003cp\u003eOf Asian origin, the Psyllium (Plantago ovata) contains a soluble fiber which is derived from the husk of the seeds of this plant. These are used to form a powder with a high absorption capacity. \u003cspan\u003eThis natural product can help to promote regular bowel movements. It is most commonly in regards to constipation. It absorbs liquid in the intestines and swells to form excrement.\u003c\/span\u003e It is important to increase water consumption when we increase the daily consumption of fiber in our diet!\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAdd 1-2 teaspoons of the psyllium husks to a large glass of water. Drink a large glass of water afterwards. Do this 1-2 times a day. When doing so it is recommended to increase your overall fluid intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eIngredients \u003c\/h2\u003e\n\u003cp\u003ePsyllium Husk (Plantago Ovata) powder. 100% organic ingredients.\u003c\/p\u003e","brand":"Iswari","offers":[{"title":"125g","offer_id":56555848270150,"sku":"I0058103","price":6.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/iswari-psyllium-husks.jpg?v=1779288687"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/collections\/psyllium-collection.jpg?v=1702979353","url":"https:\/\/evergreen.ie\/collections\/psyllium\/cat2-gluten-free-collection-gluten-free-supplements.oembed","provider":"Evergreen Healthfoods","version":"1.0","type":"link"}