{"title":"Lysine","description":"\u003ch1 data-mce-fragment=\"1\"\u003eLysine Supplements Available At Evergreen Healthfoods  \u003c\/h1\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAt Evergreen Healthfoods we understand how difficult it can be to ensure you are receiving all the required nutrients through diet alone. Supplementation can make this process much easier. We stock a wide selection of amino acid supplements from only the very best brands. They are available in a number of forms including tablets, capsules, liquids and powders. Lysine can be supplemented on its own and is also present in a number of other amino acid supplements.\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eWhat is Lysine?\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLysine is an essential amino acid meaning the body cannot make it and it must be got from food or supplements. Lysine plays a vital role in keeping your body healthy and working at its best. It is essential for proper growth and is needed to produce collagen which is needed to help keep your skin healthy. Lysine is needed to produce carnitine, a nutrient responsible for helping the body turn fatty acids into energy. This essential amino acid also helps the body absorb calcium. This amino acid can be found in a number of foods including meats, cheese, eggs and lentils. Although most people receive enough lysine from their diet, sometimes deficiency can occur, and supplementation may be necessary. This is particularly common in athletes, vegans and burn patients. Symptoms of a lack of lysine include fatigue, nausea, loss of appetite, anaemia and slow growth.\u003c\/p\u003e","products":[{"product_id":"solgar-l-lysine-1000-mg","title":"Solgar L-Lysine 1000mg","description":"\u003ch1\u003e\u003cspan\u003eSolgar L-Lysine 1000mg\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003eL-Lysine 1000 mg Tablets is part of the premium amino acid range. It is an essential amino acid found in the muscle tissue and is also a supplement that is popular with people for seasonal support.\u003c\/p\u003e\n\u003cp\u003eAmino acids are the building blocks of protein and are needed in several internal functions of the body. They are classified as \"essential\" or \"non-essential\", with essential amino acids meaning they cannot be manufactured by the body and must be supplied in the diet to maintain good all-round health. A suboptimal intake of the essential amino acids increases the body's need for the non-essential amino acids either through diet or supplementation. Foods that increase amino acid intake are meat, beans, cheese and eggs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDirections: Food supplement for adults, take one (1) tablet daily with juice or water in between meals or as directed by a healthcare practitioner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWarnings: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIngredients: Each Solgar L-Lysine 1000mg tablet provides: L-Lysine (free form, as HCl) 1000 mg. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Glycerin.\u003c\/span\u003e\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"50 Tablets","offer_id":40312816140479,"sku":"I0000740","price":13.95,"currency_code":"EUR","in_stock":true},{"title":"250 Tablets","offer_id":40083976454335,"sku":"I0000741","price":48.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/solgarlysine1.jpg?v=1645714547"},{"product_id":"viridian-l-lysine-500mg","title":"Viridian L-Lysine 500mg","description":"\u003ch1\u003eViridian L-Lysine 500mg\u003c\/h1\u003e\n\u003cp\u003eViridian L-Lysine is a high quality vegan sourced amino acid, that research suggests can help to speed up the recovery from and prevent future recurrence of nasty cold sores .\u003c\/p\u003e\n\u003cp\u003eL-Lysine is a key amino acid that supports the growth, maintenance and health of skin tissue. It also used by the body to produce collagen which makes up approximately 30% of the proteins within the body, helps to give strength to many important structures of the body and also protects the skin \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e1-2 capsules daily.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOne Capsule provides Lysine 500mg in a base of alfalfa, spirulina and bilberry\u003c\/p\u003e","brand":"Viridian","offers":[{"title":"30 Capsules","offer_id":40084077150399,"sku":"I0017772","price":12.55,"currency_code":"EUR","in_stock":true},{"title":"90 Capsules","offer_id":40659997982911,"sku":"I0017773","price":29.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/Viridian-L-Lysine-500mg.jpg?v=1683209744"},{"product_id":"solgar-amino-75","title":"Solgar Amino 75","description":"\u003ch1\u003e\u003cspan\u003eSolgar Amino 75\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eSolgar® Amino 75 Essential Amino Acids combines the 8 essential amino acids L-Lysine, L-Leucine, L-Phenylalanine, L-Valine, L-Methionine, L-Histidine, L-Isoleucine and L-Threonine for a holistic approach giving you the full spectrum of these essential protein building blocks. This comprehensive once a day formula is encapsulated in easy to swallow vegetable capsules.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eOne capsule daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"line-height: 1.4em;\"\u003eOne (1) Amino 75 capsule provides:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"line-height: 1.4em;\"\u003e L-Lysine (as L-Lysine HCI) 75mg, L-Histidine 75mg, L-Isoleucine 75mg, L-Leucine 75mg, L-Methionine 75mg, L-Phenylalanine 75mg, L-Threonine 75mg, L-Valine 75mg.\u003c\/span\u003e\u003c\/p\u003e","brand":"Solgar","offers":[{"title":"30 Capsules","offer_id":40084184826047,"sku":"I0000569","price":21.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/solgar-amino-75.jpg?v=1709561733"},{"product_id":"nature-s-aid-lysine","title":"Nature's Aid Lysine 1000mg","description":"\u003ch1\u003eNature's Aid Lysine 1000mg\u003c\/h1\u003e\n\u003cp\u003eNatures Aid L-Lysine is a high potency, essential amino acid.\u003c\/p\u003e\n\u003cp\u003eIt promotes the integrity of skin and lips, and is used by the body to produce collagen.\u003c\/p\u003e\n\u003cp\u003eLysine also helps to maintain the immune system and energy levels.\u003c\/p\u003e\n\u003cp\u003eOften taken to prevent the onset of cold sores and\/ or mouth ulcers.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTake 1 tablet per day. Do not exceed the recommended intake.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eL-Lysine Hydrochloride, Microcrystalline Cellulose, Di-Calcium Phosphate, Tablet Coating (Sodium Carboxymethylcellulose, Dextrin, Dextrose Monohydrate, Lecithin (Soya), Sodium Citrate), Anticaking Agents (Silicon Dioxide, Stearic Acid).\u003c\/p\u003e","brand":"Nature's Aid","offers":[{"title":"60 Tablets","offer_id":40084968407231,"sku":"I0048761","price":13.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/natures-aid-l-lysine.jpg?v=1738067412"},{"product_id":"macanta-lysine","title":"Macanta L-Lysine","description":"\u003ch1\u003eMacanta L-Lysine\u003c\/h1\u003e\n\u003cp\u003eMacánta L-Lysine gives you 1000mg in two tablets of the essential amino acid Lysine, which is a necessary building block for all protein. L-Lysine is a key element in the growth, maintenance and health of skin tissue, and is also used by the body to produce collagen which is important for bone and connective tissues such as skin, tendons and ligaments.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTake 1-2 two capsules* per day. *Two capsules contain 1000mg of lysine.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eL-Lysine Monohydrochloride 500mg * Capsule Shell: Pullulan Vegetable Capsule Anti Caking Agent: Brown Rice Extract (Gluten Free).\u003c\/p\u003e\n\u003ctable class=\"tg\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"tg-0xkm\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNutrient Description\u003c\/span\u003e\u003c\/th\u003e\n\u003cth class=\"tg-8h47\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePer Capsule\u003c\/span\u003e\u003c\/th\u003e\n\u003cth class=\"tg-8h47\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e% NRV\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-070q\"\u003eL-Lysine Monohydrochloride\u003c\/td\u003e\n\u003ctd class=\"tg-0pky\"\u003e500mg\u003c\/td\u003e\n\u003ctd class=\"tg-0pky\"\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003eCapsule Shell: Pullulan Vegetable Capsule\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003e\u003c\/td\u003e\n\u003ctd class=\"tg-0lax\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"tg-0lax\"\u003e\n\u003cspan\u003eNRV - Nutrient Reference Value\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- No Established NRV\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Macanta","offers":[{"title":"60 Capsules","offer_id":41385305079999,"sku":"I0050654","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/macanta-lysine.jpg?v=1701272443"},{"product_id":"solgar-lysine-500mg","title":"Solgar L-Lysine 500mg","description":"\u003ch1\u003e\u003cspan\u003eSolgar L-Lysine 500mg\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eSolgar® L-Lysine 500 mg Vegetable Capsules come in a free-form and are Kosher and suitable for Vegans and Vegetarians. 1-2 capsules a day provide 500 - 1000 mg of L-Lysine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eL-Lysine is an essential amino acid and is found in the muscle tissue. It is also a supplement that is popular with people for seasonal support. Eating a healthy and balanced diet will help achieve good levels of the amino acids we need and taking a supplement may be a convenient way to achieve and maintain our intake of L-Lysine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e Ingredients\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eL-Lysine (as HCI) (Free Form), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Bulking Agent: microcrystalline cellulose, Anti-caking Agent: vegetable magnesium stearate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Solgar","offers":[{"title":"50 Capsules","offer_id":40247211393215,"sku":"I0000739","price":13.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/Solgar-L-Lysine-500mg.jpg?v=1678728120"},{"product_id":"pure-encapsulations-l-lysine","title":"Pure Encapsulations L-Lysine","description":"\u003ch1\u003ePure Encapsulations L-Lysine - 90 Capsules\u003c\/h1\u003e\n\u003cp\u003eAn essential amino acid, L-Lysine is a critical building block for protein. This l-lysine supplement is also helpful in supporting immune health. L-Lysine is particularly helpful in maintaining healthy gum and lip tissue, and healthy arginine production. 500mg of l-lysine per serving. \u003c\/p\u003e\n\u003cp\u003ePure Encapsulations products are formulated using high-quality, pure ingredients, and are free from unnecessary additives and many common allergens. \u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e1 capsule, 2 times daily, between meals with a meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eIngredients \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003el-lysine HCl, ascorbyl palmitate. Vegetarian capsule (hydroxypropyl methyl cellulose). \u003c\/p\u003e\n\u003c!----\u003e","brand":"Pure Encapsulations","offers":[{"title":"90 Capsules","offer_id":50013021536582,"sku":"I0055591","price":17.15,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/pure-encapsulations-l-lysine.jpg?v=1720521607"},{"product_id":"one-nutrition-pure-l-lysine","title":"One Nutrition Pure L-Lysine","description":"\u003ch1\u003eOne Nutrition Pure L-Lysine - 60 Capsules\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eL-Lysine is known for its ability to help manage and prevent outbreaks of cold sores and other viruses, providing a natural defence against viral infections. This amino acid aids in the absorption and control of calcium, promoting strong bones and overall skeletal health. L-Lysine plays a role in supporting stable blood sugar levels, making it an essential addition to a balanced dietary regimen.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003e1-2 capsules daily.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003ctable width=\"100%\" style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 65.7293%;\"\u003e Nutritional Information\u003c\/td\u003e\n\u003ctd style=\"width: 16.696%;\"\u003ePer 2 Caps\u003c\/td\u003e\n\u003ctd style=\"width: 16.8717%;\"\u003e% NRV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 65.7293%;\"\u003eL-Lysine monohydrochloride\u003c\/td\u003e\n\u003ctd style=\"width: 16.696%;\"\u003e1000mg\u003c\/td\u003e\n\u003ctd style=\"width: 16.8717%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 65.7293%;\"\u003eCapsule shell: Pullulan\u003c\/td\u003e\n\u003ctd style=\"width: 16.696%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 16.8717%;\"\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"One Nutrition","offers":[{"title":"60 Capsules","offer_id":54054763397446,"sku":"I0056433","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/one-nutrition-lysine.jpg?v=1767710534"}],"url":"https:\/\/evergreen.ie\/collections\/lysine\/supplement-age-adult.oembed","provider":"Evergreen Healthfoods","version":"1.0","type":"link"}