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NEW RANGE: Nibbed Bean-To-Bar Cacao, Using All Organic Ingredients.

NEW RECIPE : Clearspring's Brown Rice Miso Bolognese

NEW RANGE: Weleda Aroma Shower Gels - inspired by the scents of the natural world.

Recipe: Biona's Vegan Chocolate Mousse

0% Alcohol Drinks : Silk Tree

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Muscle Soreness

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Health Goals | Coughs & Colds | Muscle Soreness

What Causes Muscle Soreness?


Muscle soreness is a very common symptom of the cold and flu. Muscle soreness can occur in just a small area of your body such as your neck, back arms or legs, or your whole body. However, systemic muscle pain, which involves pain throughout your whole body, is most common with the cold and flu.

Staying hydrated, resting and steaming are all excellent natural remedies to ease muscle soreness. There are also many natural products available.


Browse Products for Muscle Soreness


Evergreen Healthfoods stock a wide range of products which can help to ease muscle soreness and tenderness. We stock only the very best brands including Nelsons and Weleda to help naturally ease and relieve muscle pain.

These natural tablets are specifically formulated to help ease muscle soreness from the common cold and flu. Why not take a closer look at our products for muscle soreness for more information on how they could benefit you.