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Moringa is known as “the miracle tree” because uses have been traditionally found for every part of it. The moringa tree is one of the highest plant sources of vitamins and minerals, so it’s a great addition to smoothies, juices and energy balls.
Aside from being a great natural source of iron, calcium, vitamin A and zinc, Moringa powder is also high in protein and fibre, making it a great addition to smoothies or protein shakes. Traditionally taken for immunity, moringa has also been said to improve the condition of hair, skin and nails, and to assist in wound healing. Its anti-inflammatory and antibacterial properties make it a good supplement to take coming into winter.
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