{"title":"Flaxseed","description":"\u003ch2\u003eWhat is flaxseed?\u003c\/h2\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003eFlaxseed, also known as linseed, is an incredibly nutrient rich superfood which is lacking in most diets. Simply add a serving of this superfood to your meals to get all the benefits, any time of day. Flax is one of the greatest sources of plant based omega oils including the essential omega-3 oil Alpha-linolenic acid, as well as omega-6 and 9 oils. These omega oils can have several positive effects on the heart including reducing LDL (bad cholesterol) levels.\u003c\/p\u003e\n\u003cp\u003eFlax is also an incredible source of several key vitamins and minerals such as thiamine, magnesium and phosphorus. Its not just the contents of these seeds that are useful, the seeds themselves are a vegan friendly source of protein, as well as essential water soluble dietary fibres which aid digestive health. It is a great way to round out a balanced diet and fill in some nutritional gaps.\u003c\/p\u003e\n\u003ch2\u003e\n\u003cbr data-mce-fragment=\"1\"\u003eBrowse flaxseed\u003c\/h2\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003eFlaxseed is available here at Evergreen Healthfood in both whole and milled. The milled flaxseeds have been ground to speed up the absorption time of all those important nutrients contained within the seeds. They are often combined with additional health benefiting ingredients like the Linwoods range of products.\u003c\/p\u003e\n\u003cp\u003eWhole flaxseeds have a longer shelf-life, and are better suited for baking with, but still suitable for all type of meal. It add new levels of texture and nutrition to your food.\u003c\/p\u003e","products":[{"product_id":"true-natural-goodness-organic-golden-linseed","title":"True Natural Goodness Organic Golden Linseed","description":"\u003ch1\u003eTrue Natural Goodness Organic Golden Linseed (Flaxseed)\u003c\/h1\u003e\n\u003cp\u003eTrue Natural Goodnesss Organic Golden Linseed, which is also known as flaxseed has been packed especially for True Natural Goodness. These little seeds are an amazing source of micronutrients, dietary fibre, manganese, vitamin B1 and omega-3. Their high fibre content can support digestion\u003c\/p\u003e\n\u003cp\u003eLinseeds are a convenient, inexpensive and easy way to add many essential nutrients to your diet. \u003c\/p\u003e\n\u003cp\u003e*Only to be used for cooking or baking. Not to be consumed raw.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOrganic Golden Linseed (Flaxseed)\u003c\/p\u003e","brand":"True Natural Goodness","offers":[{"title":"500g","offer_id":40674317926591,"sku":"I0020993","price":4.45,"currency_code":"EUR","in_stock":true},{"title":"1kg","offer_id":40674323431615,"sku":"I0021006","price":8.15,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/true-natural-goodness-organic-golden-linseed.jpg?v=1683884349"},{"product_id":"true-natural-goodness-organic-brown-linseed","title":"True Natural Goodness Organic Brown Linseed","description":"\u003ch1\u003eTrue Natural Goodness Organic Brown Linseed - 500g\u003c\/h1\u003e\n\u003cp\u003eTrue Natural Goodness Organic Brown Linseed - or flaxseed - is a highly nutritious seed that can be used in cooking \u0026amp; baking.\u003c\/p\u003e\n\u003cp\u003e*Only to be used for cooking or baking. 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A natural source of protein \u0026amp; fibre, this mix is High in Omega 3 (ALA) and contains manganese, zinc \u0026amp; vitamin B5\u003c\/p\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003eSimply add 2 dessert spoons to liven up porridge, yoghurt, smoothies or cereal with a healthy kick\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"425g","offer_id":40084287324351,"sku":"I0010049","price":8.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/linwoods_milled_flaxseed_goji_berries.jpg?v=1624527289"},{"product_id":"linwoods-milled-flax-sunflower-pumpkin-sesame-goji","title":"Linwoods Organic Milled Flax, Sunflower, Pumpkin \u0026 Chia \u0026 Goji Berries","description":"\u003ch1\u003eLinwoods Organic Milled Flax, Sunflower, Pumpkin \u0026amp; Chia \u0026amp; Goji Berries\u003c\/h1\u003e\n\u003cp\u003eLinwoods flax, sunflower, pumpkin \u0026amp; sesame seeds and goji berries are healthy super foods which are packed full of vitamins, proteins, anti-oxidants and amino acids. Simply add a spoonful to a meal to help maintain a healthy heart and help support a balanced diet. Linwoods products may help digestive health, hair skin and nails and lower cholesterol.\u003c\/p\u003e\n\u003ch2\u003eIngredients \u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e46% Organic Flaxseed. 15% Organic Pumpkin Seeds. 15% Organic Sunflower Seeds. 12.5% Chia Seeds. 10% Sun-Dried Goji Berries. 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Sprinkled on your cereals or salads food, or mixed in with casseroles, stews and smoothies\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e100% Organic Flaxseed\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"200g","offer_id":41486226161855,"sku":"I0010059","price":4.65,"currency_code":"EUR","in_stock":true},{"title":"425g","offer_id":40084289880255,"sku":"I0010056","price":7.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/products\/linwoods_milled_organic_flaxseed.jpg?v=1624527331"},{"product_id":"viridian-golden-flax-seed-oil","title":"Viridian Organic Golden Flax Seed Oil","description":"\u003ch1\u003eViridian Organic Golden Flax Seed Oil - 200ml\u003c\/h1\u003e\n\u003cp\u003eViridian \u003cspan data-mce-fragment=\"1\"\u003eOrganic Flaxseed Omega Oil is made from 100% pure flaxseed (linseed), nothing else is added. 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Cold-milled for optimal benefits, this flaxseed supports muscle maintenance, healthy cholesterol, immune function, heart health, and strong bones.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eSimply add 2 dessert spoonful’s to your favourite meal, snack or smoothie.\u003c\/p\u003e\n\u003ch2\u003eIngredients \u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e100% Organic sprouted flaxseed\u003c\/span\u003e\u003c\/p\u003e","brand":"Linwoods","offers":[{"title":"200g","offer_id":54020348870982,"sku":"I0056406","price":5.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/linwoods-milled-organic-sprouted-flaxseed.jpg?v=1737554746"},{"product_id":"known-nutrition-vegan-omega-369-gummies","title":"Known Nutrition Vegan Omega 369 Gummies","description":"\u003ch1\u003eKnown Nutrition Vegan Omega 369 Gummies\u003c\/h1\u003e\n\u003cp\u003eBursting with the goodness of Omega 3 6 9, these delightful Peach flavoured treats support heart health and brain function, making them the perfect addition to your daily routine\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese Vegan Omega 369 Gummies, the perfect botanical food supplement to support your overall well-being. Packed with the goodness of organic flaxseed oil, these plant-based gummies provide a rich source of omega 3, 6, and 9 fatty acids. Say goodbye to fish-derived ingredients and hello to natural peach-flavoured gummies! Each serving contains 400mg of organic flaxseed oil, offering a delicious and convenient way to support your body's needs. With 60 gummies and 30 servings, you'll have a month's supply of these treats.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eTake 2 gummies daily. Do not exceed the recommended amount. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children. Store in a cool, dry place away from direct sunlight. Suitable for vegans. Check seal before use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eGlucose Syrup, Sucrose, Water, Organic Flaxseed Oil, Alpha Cyclodextrin, Glycerine, Pectin, Acids (Citric Acid, Sodium Citrate, Malic Acid), Natural Peach Flavouring, Glazing Agent (Vegetable Oil (Coconut Oil, Canola Oil), Carnauba Wax), Black Carrot Juice Concentrate.\u003c\/span\u003e\u003c\/p\u003e","brand":"Known Nutrition","offers":[{"title":"60 Gummies","offer_id":54152462336326,"sku":"I0056534","price":14.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/files\/known-nutrition-vegan-omega-369.jpg?v=1740491428"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/5728\/0191\/collections\/flaxseed-collection.jpg?v=1702978038","url":"https:\/\/evergreen.ie\/collections\/flaxseed\/category_fitness-keto-diet.oembed","provider":"Evergreen Healthfoods","version":"1.0","type":"link"}