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Paleo Diet

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Fitness | Paleo Diet

What is The Paleo Diet?

The Paleo diet, also referred to as the caveman or Stone-Age diet, includes lean meats, fish, fruits, vegetables, nuts, and seeds.

Overall, the diet is high in protein, moderate in mainly unsaturated fats and low in carbohydrates. It also aims to be high in fibre, low in sodium and low in refined sugars.

Browse Paleo

Here at Evergreen Healthfoods, we stock a range of products to support the paleo diet from brands such as Clearspring, Meridian and Pulsin. Why not take a closer look to find out which products suit you best.