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NEW RANGE: Nibbed Bean-To-Bar Cacao, Using All Organic Ingredients.

NEW RECIPE : Clearspring's Brown Rice Miso Bolognese

NEW RANGE: Weleda Aroma Shower Gels - inspired by the scents of the natural world.

Recipe: Biona's Vegan Chocolate Mousse

0% Alcohol Drinks : Silk Tree

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Keto Store Cupboard

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20% off
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Evergreen Xylitol from €7.05
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MyCoNatur Stevia from €3.50
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Keto Store Cupboard

What is the Keto diet?


The Keto (Ketogenic) diet focuses on low carb, increased fat and moderate protein; it aims to help you burn fat more effectively and is thought to have weight-loss and athletic performance benefits. The science side of the Keto diet is that low intake of carbohydrates guides your body into a metabolic state called ketosis — this means that your body is now producing ketones to be used for energy since glucose is in short supply; and in short your body is now burning fat for energy.


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Keep a some sweetness in your recipes with Stevia sweetener or Meridian offer various sizes of delicious almond nut butters, or pick up some brazil or macadamia nuts to have a snack on the go!