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Constipation

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Constipation

Supplements Available At Evergreen Healthfoods For Constipation

Evergreen Healthfoods stock a wide range of natural and effective products to help support your digestive health and aid constipation relief. Evergreen.ie stock only the very best brands including Aloe Pura, BioCare, Optibac, Solgar and Viridian. We stock a number of supplements, available in many forms including tablets, capsules, powders and liquids so you are sure to find something that suits your needs perfectly. Why not take a closer look at our wide range of products for more information on how they could benefit you.

What is Constipation?

Constipation is infrequent bowel movements or difficulty passing stool. Generally, if you have less than three bowel movements a week it can be described as constipation. Constipation is very common and is generally nothing to worry about. However, chronic constipation can greatly affect your quality of life and should be discussed with your doctor. Generally constipation can be relieved with high fibre foods such as linseeds or psyllium husks or supplements.